Sentences with phrase «stick to a program for»

For starters, having a personal trainer means scheduling regular appointments — that makes it harder to make up excuses for not working out and could help you stick to your program for longer.

People tend to stick to a program for waaaay to long, making it almost as routine as brushing your teeth before bedtime.

Not exact matches

«Why spend money on wellness or disease management programs, programs which yield a return on investment only after several years, for a policyholder who probably isn't going to stick around long?»

Sticking to physical gold bullion from an online dealer that offers storage, a dollar - cost averaging program, and a fully integrated IRA will ensure that all of your precious metals needs are met — now and for years to come.

For several decades, until his death this past July, the English painter stuck stubbornly to his program of stark, severe portraiture, ignoring the many trend - waves that washed over the art world in that time.

What we've got to do is prepare like crazy for a team, a university, a program we have tremendous respect for, do the things that we need to do to make sure our team is ready to go out and play on Saturday, stick with our routine as you guys know I believe in strongly.»

Ditto that for Snellville (Ga.) South Gwinnett CB Terrell Smith, a 6» 0 corner who passed up interest from bigger programs to stick with the Gophers.

Since Wisconsin refuses to pay good coaches what they are worth we will always be stuck with mediocre coaches, unless they have strong ties to the program that stop them from leaving for more money.

The image — be it the revolutionary aerial daredevil artist; the articulate best friend of the press; the man in the mink coat and the Mercedes; the national chairman of the Hemophilia Foundation; the coach of the Special Olympics basketball program; the adviser to The March of Dimes; the spokesman for the Lupus Foundation, American Dental Association and Philadelphia Police Athletic League; the endorser of the American Red Cross, Population Institute, Pennsylvania Adult Education and dozens of other charities; the ubiquitous television pitchman (Hey, Dr. Chap - Stick!)

Make sure to dress for the weather and stick around for Nature PlaySpace following the program.

It's not necessary for an entire wardrobe makeover but getting yourself the proper footwear, workout clothes and a supportive sports bra can be just the thing you need to get you going and also help with sticking to your program.

The program uses the larger meal pattern of the federal Child and Adult Care Food Program to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deaprogram uses the larger meal pattern of the federal Child and Adult Care Food Program to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deaProgram to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deal with.

If you plan to stick to just the first couple of years of life, can you recommend any podcast for kids a little bit older, I love your format and all the great things I learned from your programs.

For example, a psychiatrist might say the prognosis for a specific teen suffering from depression is good since the teen is motivated to stick with a program of medication and psychotherapy and has strong family suppoFor example, a psychiatrist might say the prognosis for a specific teen suffering from depression is good since the teen is motivated to stick with a program of medication and psychotherapy and has strong family suppofor a specific teen suffering from depression is good since the teen is motivated to stick with a program of medication and psychotherapy and has strong family support.

The Commissioner also told lawmakers that the state's diverse array of pre-kindergarten programs need to be consolidated, and she stuck by the Regents call for $ 2.4 billion more for schools in the budget, along with ending a cap on funds to some schools known as the Gap Elimination Adjustment.

New York posted final regulations for the state medical marijuana program, sticking to the original script: not varying far from the much - criticized draft regulations that first appeared months ago.

(5) A program bill for SEIU 1199: A measure backed by powerful health workers union 1199 SEIU that would allow home health aides to perform services typically done by nurses is stuck in the Assembly's rules committee with no Senate sponsor.

The Senate panel's action also runs counter to the House Appropriations Committee, which decided to stick with the White House proposal to eliminate funding for the ARPA - E, a program designed to promote «revolutionary advances in fundamental and applied sciences» and further the nation's standing as a global leader in innovation.

They will also give NASA an opportunity to shake off the missteps that for more than three decades have left us stuck in low Earth orbit with a troubled space shuttle and a largely irrelevant International Space Station — programs that together will have cost roughly $ 250 billion by the time they are paid for.

I blamed them for why I could never stick to a diet program and I was convinced that they were ruining my...

How to Stick to a Workout Plan Anyone who's paid for a gym membership knows this much: Starting a workout program is one thing, but keeping at it?

You're going to want to stick to this 50 rep workout for the same period of time, i.e. two weeks, before moving on to the last phase of the program, which is the 100 reps workout.

I blamed them for why I could never stick to a diet program and I was convinced that they were ruining my life.

For example, people with a positive attitude are more likely to exercise in the first place, to stick with a fitness program, to bounce back from a setback, and to do other healthy activities like eating a healthful diet and meditating.

«While any weights - based program will aid in tone, it's generally recommended to stick with hypertrophy - and endurance - style sessions, especially for beginners.

Weight loss programs are good for those who find it difficult to stick to a worthy diet.

Ultimately, I believe that the most efficient program for conditioning is the one the individual will stick to!

For instance, choose to do sets of 3 - 5 reps, 4 - 6 reps, 5 - 7 reps, or 6 - 8 reps.. The decision is somewhat arbitrary; just make sure you write down the rep bracket you selected and stick with if for the duration of the progrFor instance, choose to do sets of 3 - 5 reps, 4 - 6 reps, 5 - 7 reps, or 6 - 8 reps.. The decision is somewhat arbitrary; just make sure you write down the rep bracket you selected and stick with if for the duration of the progrfor the duration of the program.

Whereas if you participate in a diet program that has a little wiggle room, it will be easier for you to stick to.

Overcome It: Are you worried about not being able to stick with the program for the full 26 days?

Sometimes I don't even stick to my program because I just don't feel like cycling fast or going flat or anything, so I just sit on the bike for 10 minutes or so and cycle, look at everyone, look at the TV etc..

Of course, making sure you stick to the nutrition and supplement plan is key if you want the program to work for you.

For optimal heart attack recovery, it's important to follow a heart - healthy diet, manage your stress, and stick with the exercise program prescribed by your doctor.

Plan your program for the six pack abs and stick to the program.

After my successful three days on the program, I've decided to stick with it for three months.

I did try some weight loss programs but honestly could not stick to any for too long, none of them showed results anyway, and my problem is not solved a bit.

If you go for bulking a diet, you don't stand a better chance of getting the extra body fats like a woman sticking to a healthy fat - loss program.

To determine if a program really works, it's best to stick to it for at least 6 monthTo determine if a program really works, it's best to stick to it for at least 6 monthto stick to it for at least 6 monthto it for at least 6 months.

I noticed that people just weren't able to stick to calorie restriction programs for more than about a month or two.

It is important to remember that sticking with ANY program for 2 months straight will produce results, but the amount of success is dependent upon a number of factors.

You don't want to go over 500 reps a week total, so for a 5x program, you have to stick with 50 reps on a twice a week schedule, or do a 10 × 50 for each bodypart on a once a week bodypart split (that's totally hardass; I don't recommend it unless you're very advanced and you need a bodypart split to add in arm days and such).

Now that I made all of the treadmill and elliptical machine worshipers angry... let me say that if you truly enjoy mindlessly pumping away on a treadmill or elliptical (or exercise bike for that matter too), then by all means, keep doing what you enjoy, because enjoying your exercise is one of the most important aspects to sticking with any exercise program...

And she's launching a 20 - day online Functional Wellness reboot program called Journey to JoyFULL for those who feel stuck in their journey to better health and wellbeing.

With this new program for losing man boobs, you'll finally be able to get out of that rut you've been stuck in your whole life, with a body you're ashamed of.

By sticking closely to this chart, you will set yourself up for success by programming exactly what your body can handle.

One international research study published in the journal Appetite found that people who chose a vegan diet for ethical reasons were likely to stick to the diet longer than those who follow the program for other reasons.

A healthier eating program overall is something you can stick to for life!

If you've ever hit a plateau in strength, or felt yourself begin to get injured after a long period of sticking to a particular program, then chances are you are ready for a recovery week.

Don't think for a minute that this doesn't happen to novice, intermediate and even advanced lifters who lose faith in programs, never sticking with them for the duration hopping from program to program looking for magical gains.

Michele Rosenthal: But only 20 % will end up with posttraumatic stress disorder and for those of us that do get stuck there, it's a combination of personality, history, childhood programming, the biology of trauma, how trauma affects your brain, the neurophysiological response that you have to trauma.