Sentences with phrase «stick with the program longer»

In fact, a 2014 Cornell study found that people who perceived their workout to be fun made healthier food choices, stuck with their program longer, and felt better afterward, compared to people who did the exact same workout and perceived it to be hard.

Studies also show that people who start each day with a workout tend to stick with their programs longer.

Apparently what happens with my system is that people tend to stick with the program longer than your average online or DVD program.

Not exact matches

OTTAWA — Companies vying to build Canada's new fighter jets are cranking up their sales pitches, but they'll be waiting a while longer to learn whether the Harper government intends to hold a full competition — or stick with the troubled F - 35 program.

But as long as you stick with the program — bright light during the day, and darkness at night — you will likely find yourself in sync with the natural, 24 - hour day.

Even if you're not going away, though, penciling in your long runs and making sure you don't have conflicts ensures you'll actually stick with the race - prep program.

Hall recommends that both men and women, no matter what age, find a regular fitness program they can stick with for the long haul.

In the end, it would be much better if people chose a training program that they would adhere to and stick with it the long - term.

If you simply get stuck with the same programming for too long, your progress will stall.

I can tell you that morning exercisers are simply more successful at sticking with their program for the long term.

Do you find it difficult motivating yourself to stick with a workout program long enough to see the results you want?

The take home message with all of this, is that if you have diabetes... especially type II, it is sincerely in your best interest to get off all the «white» refined foods and stick with the healthier choices of carbohydrates found in fruits and vegetables and whole grains as they are high in fiber as well as packed full of vitamins and minerals which will not only protect your system from long term damages associated with diabetes, but will also keep you younger and feeling more fabulous as part of an anti-aging program.

But after I launch two more books in the six weeks, I'll have a little more data to make a long - term decision for sticking with the program.

I mean, if they'd already hired a book promotion specialist, and they'd stuck with his or her book promotion program for as long as a year, why were they looking for a change?

The downside on DMPs is that they usually take 3 — 5 years to eliminate the debt and some people aren't patient enough to stick with the program that long.

So to show the best long - term results, we think you should stick with our three - part TSI Network investing program (but keep in mind that this approach is a starting point to success in investing, not a step - by - step blueprint):

Digging out of a lot of debt won't happen overnight, so you have to be committed sticking with the program for as long as necessary.

In other words, you could have your entire student loan balance paid off with this program if you stick around long enough.

A study at Ohio State University found that weight - loss programs for dogs were extremely successful as long as the people involved stuck with them.

Dear Jane, It's a fact of life nowadays that if you stick with a rewards program long enough, you're apt to see a switch of affiliated credit cards.

If you're interested in a solar electric system for your home and you live in a state with good incentives, it's always a better idea to act sooner rather than later — programs run out of funding, are designed to scale back over time, or reach their megawatt - capacity goals eventually, and if you wait too long you might find yourself stuck without access to those funds.

With our Repeat Offender Program you won't be stuck listening to long boring lectures or watching dated videos.