Sentences with phrase «stick with this program for»

I can tell you that morning exercisers are simply more successful at sticking with their program for the long term.

Overcome It: Are you worried about not being able to stick with the program for the full 26 days?

It is important to remember that sticking with ANY program for 2 months straight will produce results, but the amount of success is dependent upon a number of factors.

Digging out of a lot of debt won't happen overnight, so you have to be committed sticking with the program for as long as necessary.

Not exact matches

Typically, workplace - wellness programs employ a «carrot - and - stick» approach where the employee is financially rewarded for participation through lower health - care premiums and penalized with higher premiums if they do not participate.

In this video, Professor Jennie Brand - Miller of the Glycemic Index Foundation explains why Indulgences are so important for sticking with the 12 Week Program.

What we've got to do is prepare like crazy for a team, a university, a program we have tremendous respect for, do the things that we need to do to make sure our team is ready to go out and play on Saturday, stick with our routine as you guys know I believe in strongly.»

Ditto that for Snellville (Ga.) South Gwinnett CB Terrell Smith, a 6» 0 corner who passed up interest from bigger programs to stick with the Gophers.

Since Wisconsin refuses to pay good coaches what they are worth we will always be stuck with mediocre coaches, unless they have strong ties to the program that stop them from leaving for more money.

It's not necessary for an entire wardrobe makeover but getting yourself the proper footwear, workout clothes and a supportive sports bra can be just the thing you need to get you going and also help with sticking to your program.

The program uses the larger meal pattern of the federal Child and Adult Care Food Program to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deaprogram uses the larger meal pattern of the federal Child and Adult Care Food Program to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deaProgram to ensure adequate portions for all participating kids, and sticks to finger food - type items that are easy to deal with.

For example, a psychiatrist might say the prognosis for a specific teen suffering from depression is good since the teen is motivated to stick with a program of medication and psychotherapy and has strong family suppoFor example, a psychiatrist might say the prognosis for a specific teen suffering from depression is good since the teen is motivated to stick with a program of medication and psychotherapy and has strong family suppofor a specific teen suffering from depression is good since the teen is motivated to stick with a program of medication and psychotherapy and has strong family support.

The Commissioner also told lawmakers that the state's diverse array of pre-kindergarten programs need to be consolidated, and she stuck by the Regents call for $ 2.4 billion more for schools in the budget, along with ending a cap on funds to some schools known as the Gap Elimination Adjustment.

Mr. McCain's advisers said they had put far less effort into the early voting program, instead sticking with what has worked for Florida Republicans for a decade: building up their margin with absentee ballots.

(5) A program bill for SEIU 1199: A measure backed by powerful health workers union 1199 SEIU that would allow home health aides to perform services typically done by nurses is stuck in the Assembly's rules committee with no Senate sponsor.

The Senate panel's action also runs counter to the House Appropriations Committee, which decided to stick with the White House proposal to eliminate funding for the ARPA - E, a program designed to promote «revolutionary advances in fundamental and applied sciences» and further the nation's standing as a global leader in innovation.

They will also give NASA an opportunity to shake off the missteps that for more than three decades have left us stuck in low Earth orbit with a troubled space shuttle and a largely irrelevant International Space Station — programs that together will have cost roughly $ 250 billion by the time they are paid for.

Camila and her family stuck with PIER for the four - year treatment program, which ended formally in 2005, and still keep in touch with counselors there.

I do think that our program has been stuck for a while — that the space shuttle mission did not inspire the imagination of the public — that much of the experimentation that was done could have been conducted not necessarily with manned flights.

For example, people with a positive attitude are more likely to exercise in the first place, to stick with a fitness program, to bounce back from a setback, and to do other healthy activities like eating a healthful diet and meditating.

«While any weights - based program will aid in tone, it's generally recommended to stick with hypertrophy - and endurance - style sessions, especially for beginners.

Hall recommends that both men and women, no matter what age, find a regular fitness program they can stick with for the long haul.

If you simply get stuck with the same programming for too long, your progress will stall.

For instance, choose to do sets of 3 - 5 reps, 4 - 6 reps, 5 - 7 reps, or 6 - 8 reps.. The decision is somewhat arbitrary; just make sure you write down the rep bracket you selected and stick with if for the duration of the progrFor instance, choose to do sets of 3 - 5 reps, 4 - 6 reps, 5 - 7 reps, or 6 - 8 reps.. The decision is somewhat arbitrary; just make sure you write down the rep bracket you selected and stick with if for the duration of the progrfor the duration of the program.

Seriously, the possibilities are endless and you will not be stuck with a generic program that's designed for everyone else.

For optimal heart attack recovery, it's important to follow a heart - healthy diet, manage your stress, and stick with the exercise program prescribed by your doctor.

After my successful three days on the program, I've decided to stick with it for three months.

You don't want to go over 500 reps a week total, so for a 5x program, you have to stick with 50 reps on a twice a week schedule, or do a 10 × 50 for each bodypart on a once a week bodypart split (that's totally hardass; I don't recommend it unless you're very advanced and you need a bodypart split to add in arm days and such).

Now that I made all of the treadmill and elliptical machine worshipers angry... let me say that if you truly enjoy mindlessly pumping away on a treadmill or elliptical (or exercise bike for that matter too), then by all means, keep doing what you enjoy, because enjoying your exercise is one of the most important aspects to sticking with any exercise program...

With this new program for losing man boobs, you'll finally be able to get out of that rut you've been stuck in your whole life, with a body you're ashamedWith this new program for losing man boobs, you'll finally be able to get out of that rut you've been stuck in your whole life, with a body you're ashamedwith a body you're ashamed of.

Once you find what set up works best for you, research a program and stick with it.

Congratulations for sticking with the program.

For many, the hardest part of a fitness program is sticking with it.

Fourth, choose the nutrition program that's most appropriate for your personal preferences, your current health condition, your genetics (or phenotype) and most important of all the one you can stick with.

Don't think for a minute that this doesn't happen to novice, intermediate and even advanced lifters who lose faith in programs, never sticking with them for the duration hopping from program to program looking for magical gains.

So for now, I would just stick with your running program and make sure your diet is great!

Michele Rosenthal: But only 20 % will end up with posttraumatic stress disorder and for those of us that do get stuck there, it's a combination of personality, history, childhood programming, the biology of trauma, how trauma affects your brain, the neurophysiological response that you have to trauma.

The whole program was a good idea for us at the time but the one thing that really stuck with us was drinking a cup of tea at night.

Stick with a plan for at least 12 weeks and for the love of all things good, PLEASE don't be a program hopper like everyone else who never makes an ounce of progress.

If you are concerned with your blood pressure levels or heart health — stick to gentle exercise and talk to your doctor before beginning any strenuous exercise program to be sure your heart is in good enough shape for it.

If you need structure to really stick with a new lifestyle change, then sign up for one of Calm's seven day programs.

Get the course by Elena Petrova candidly titled «VIP Dating Coaching Program for Men Dating Russian, Ukrainian Women: Finding A Woman Who Will Stick With You Through Thick And Thin.»

But whether you are online or not, I've stuck to my vision for making Click With Him the ultimate program for women who will settle for nothing less than deserving the greatest man they've ever met.

So, they are more likely to stick with their training program and revisit the LMS for other learning resources.

As a senior at Tufts University studying child development, she volunteered for Citizen Schools, a nonprofit that expands learning opportunities for middle school students in under - resourced communities, and stuck with it, eventually became the managing director of program for the Massachusetts region.

For these reasons, the 2017 EdCan Network Indigenous «Innovation that Sticks» Dropout Prevention Case Study Research Program will focus on one alternative school, public school or school district with a specialized dropout prevention program for students who identify as First Nation, Inuit and Métis, anywhere in Canada to share with educators facing similar challenges across CanaFor these reasons, the 2017 EdCan Network Indigenous «Innovation that Sticks» Dropout Prevention Case Study Research Program will focus on one alternative school, public school or school district with a specialized dropout prevention program for students who identify as First Nation, Inuit and Métis, anywhere in Canada to share with educators facing similar challenges across Program will focus on one alternative school, public school or school district with a specialized dropout prevention program for students who identify as First Nation, Inuit and Métis, anywhere in Canada to share with educators facing similar challenges across program for students who identify as First Nation, Inuit and Métis, anywhere in Canada to share with educators facing similar challenges across Canafor students who identify as First Nation, Inuit and Métis, anywhere in Canada to share with educators facing similar challenges across Canada.

PAHRUMP, Nev. — For 50 years, the Camaro and the quarter - mile have stuck together like a drag slick on a well - prepped starting line, and Chevrolet is pushing that winning legacy forward with the new Camaro SS Drag Race Development Program and the 2017 COPO Camaro.

Overall, Gates» recommendations encourage restorative effects on the digestive, immune and endocrine systems, though sticking with the program would be a timely (and costly) pursuit for the average person.

But after I launch two more books in the six weeks, I'll have a little more data to make a long - term decision for sticking with the program.

I mean, if they'd already hired a book promotion specialist, and they'd stuck with his or her book promotion program for as long as a year, why were they looking for a change?