Sentences with phrase «stiff mid backs»
«Since tight hip flexors, short calves and stiff mid backs are some of the biggest culprits in general low back pain and tension, consciously opening these areas can reduce tension and stress to the low back.»
http://dailyburn.com/ Not exact matches
Muscles become stiff after being pushed to their limits, which can result in pain or tension — often centered in the mid to lower back.
Help prevent and address joint pain by warming up cold, stiff joints in the morning with gentle, warming massage, focusing of stiff parts of the mid to lower back, hips, and knees.