Sentences with phrase «still hours before bed»

Not exact matches

But before you get carried away, it's necessary to be fully aware of the disadvantages of those early hours (apart from waking up when most other people are still in their beds).

Sometimes the things that are hardest are the most intimate — a first - grader's secret fear of going on the sports overnight because he still wets his bed, a freshman just looking at himself in the gym mirror that first day of high school wrestling tryouts, or years later lying awake and breathing in for hours before rolling out of bed to get on a flight to Helmand province.

I even put his mattress in our room tonight right next to our bed and he still threw a two hour fit before I finally gave in and let him into our bed.

I'm not sure if she's getting too much waketime before that first nap... I usually go walking with her in the morning and often she'll fall asleep in the stroller and when I get home I'll put her in bed, but I've also tried nixing the walk and scheduling just an hour or so of waketime so she won't be as sleepy going down for a nap and she still rises early.

I still to this day co-sleep for at least a few hours before bed, or in the morning.

Instead, I'd lie in bed for a few hours feeling panicked about still being awake hour after hour before dozing off around my usual time.

We still have difficutly sometimes after a month and some nights I am up feeding every hour and still wonder if maybe formula before bed would be better for both of us.

In the study, the most impactful result was with carbs eaten four hours before bed but it was also shown that if carbs were eaten one hour prior to bedtime, there was still a modest improvement in sleep quality.

Even though I work late and have a robust family life, I always find at least half an hour in the nighttime, usually before bed, to be still and breathe.

But as a college student I couldn't justify getting glasses as I still felt insecure in them so I didn't get any new ones with a new prescription til I actually met my husband and would you believe it he wore glasses as well as contacts and almost forced me to get new glasses and wear them, even if only at night a few hours before bed.

These days, Glen is lucky to spend an hour with his kids after work before they're off to bed (Jennifer is still on maternity leave).

Maybe you can fit in an hour with a glass of wine and still have time to unwind afterward before bed.

I try my best to focus on spending quality time with her for 2 hours when I get home before putting her to bed, and in the morning before I go to work, but still, the guilt is overwhelming.