If you're
still running on a treadmill or riding a bike hoping that you get a ripped six - pack, you definitely have a long way to go.
That's how the majority of the fitness community is doing things — they're
still RUNNING ON TREADMILLS, they're still COUNTING CALORIES, they're still BULKING UP and then STARVING THEMSELVES to get lean again...
Not exact matches
Seven years into the Cousins era, the Kings are
running an ultramarathon
on the
treadmill of mediocrity and the finish line is
still miles away.
If you
run on treadmill for hours and
still eat junk food you are probably never going to lose weight.
however, they tend to instantly picture themselves sweating buckets
on a
treadmill in a crowded gym,
running on the same machine for up to an hour at a time, possibly even longer
still.
When people think of cardio training, however, they tend to instantly picture themselves sweating buckets
on a
treadmill in a crowded gym,
running on the same machine for up to an hour at a time, possibly even longer
still.
I agree, the
treadmill is great when they whether is bad outside and can
still get great results
running and sprinting, whilst listening your favourite tunes
on your ipod.