Sentences with phrase «stimulate brain fitness»
«Sport in old age can stimulate brain fitness, but effect decreases with advancing age.»
https://www.sciencedaily.com/ Not exact matches
Moreover, «physical fitness is a factor that can be modified through physical exercise, and combining exercises that improve the aerobic capacity and the motor ability would be an effective approach to stimulate brain development and academic performance in overweight / obese children.»
When a muscle is stressed, there's an increase in blood flow to the region being exercised, stimulating more responsive nerve connections between the brain and muscle,» says personal trainer and owner of Fully Loaded Fitness, Ethan Hyde.
Keeping fun and variety in our fitness regime can stimulate our brain and stops us getting bored from doing the same thing every day.