Not exact matches
The article also noted that the golden hour has several benefits for the mother as well, like
stimulating the production
of oxytocin, which contracts the uterus back to its pre-pregnancy size, and the golden hour releases beta - endorphin, a hormone that helps a mother respond to her baby and helps her to
feel calm by «reinforcing the pleasure
of her actions.»
If you can keep it bright and busy with sounds, sights, and noises to
stimulate your baby during the day; and keep night times quite and peaceful, then dim the lights to help your baby
feel calm and read a book or give them a bath or a bed time bottle (or breast, obviously) during the same time every night, your baby will get a good sense
of when it's time to sleep and when it isn't.
She says breathing deeper in this way
stimulates the parasympathetic nervous system, which induces
feelings of «peace and
calm».
I always
felt a
calming, yet mildly
stimulating effect from drinking black tea aka «a brew» in the north west
of England or «a cuppa» in London.
This is the villa's best place to
feel calm, centered and completeà to soothe your spirit and
stimulate your sensesà and to submit yourself to the enchantment
of Bali's charm and tranquility.
In adults and teens, hyperactivity often shows as
feelings of restlessness or a tendency to find
stimulating activities
calming.