As a result, white tea has the highest concentration of L - theanine, an amino acid that, according to recent research,
stimulates alpha brain waves to boost alertness while producing a calming effect.
As a result, white tea has the highest concentration of L - theanine, an amino acid that
stimulates alpha brain waves to boost alertness while producing a calming effect.
The L - Theanine in green tea is known to help
stimulate alpha brain waves.
Not exact matches
Teaching people to generate
alpha brain waves, for example, can significantly reduce cortisol much more than
stimulating any adrenal reflex.