Another reason why coconut oil is effective is
it stimulates ketone body production in your liver, as ketone bodies are well known appetite suppressants.
Not exact matches
The MCT's
stimulate ketone production and help the
body to burn fat.
Others, like Dr. David Perlmutter — author of Grain Brain — say that
ketones bodies are «profoundly neuroprotective» and can increase levels of brain - protective antioxidants and
stimulate the mitochondria, which can affect energy levels.
You can
stimulate the production of
ketone bodies by consuming coconut oil.
The ketogenic diet alone has been reported to be extremely satiating, with one study demonstrating the impact that
ketone bodies can have on the hunger
stimulating hormone, ghrelin (12).
These fats help to
stimulate the production of
ketones, which reduce hunger and cravings and provide a fuel source for the brain and
body.