Sentences with phrase «stimulating body composition changes»
As you may have already discovered, the squat is at the top of the heap (along with other greats like deadlifts and clean and presses) as one of the most effective overall exercises for stimulating body composition changes (muscle gain and fat loss).
http://www.truthaboutabs.com/ Not exact matches
The goal for any exercise should be to stimulate hormones that are going to change your body composition for the better.