Cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, kale, bok choy, cabbage, etc. contain very specific and unique phytonutrients such as indole -3-carbinol (I3C) that help to fight against these estrogenic compounds... And by fighting against these belly fat
stimulating estrogenic chemicals, this is just 1 more step in helping you to win the battle against abdominal fat!