Sentences with phrase «stimulating full body exercise»

Not exact matches

The majority of the TruthAboutAbs program focuses on full - body workouts as well as strategic exercise combinations and sequencing that increases your metabolism & stimulates your fat - burning hormones in your body.

It takes some commitment to doing REAL workouts... full - body multi-joint workouts using strategic combinations of the most effective exercises for stimulating the release of fat burning hormones in your body and increasing your metabolic rate to new levels.

Rather, my point of contention is that most people spend WAY too much time focusing all of their efforts on abs - specific exercises, instead of focusing their efforts on more effective full body exercises that stimulate a much greater fat - burning and muscle building hormonal response, burn more calories, stimulate the metabolism to a higher extent, and also indirectly work the abs to a decent degree anyway.

You see, the time you waste with doing all of these fairly ineffective abs exercises, is really just keeping you from doing the truly effective full body exercise combinations that actually stimulate your fat burning hormones and increase your metabolic rate for as much as 24 - 48 hours after each workout.

The majority of the program focuses on a unique style of full - body training programs as well as strategic exercise combinations and sequencing that increases your metabolic rate and stimulates a fat - burning hormonal response in your body.