Please record when you have a bowel movement each day
and also include whether or not you see undigested food in your
stools,
and / or if your
stools are poorly
formed (flat, loose),
and / or if your
stools are light in
color (yes, you should be looking at your
stools).
In other words, if your diet
and digestion are proper, the
stool will float in the toilet water, will be soft but well -
formed (not watery), will be light in
color,
and will not have a foul smell.