Sentences with phrase «stopped keeping a journal»
Not exact matches
● Meditate ● Keep a gratitude journal ● Get a pet ● Learn to say no ● Don't feel the need to reply to every text, email, phone call, tweet or comment you receive ● Cut out the negative people in your life ● Get rid of your to - do list ● Spend more time outside ● Make time for laughter every day ● Schedule more fun stuff with friends ● Volunteer ● Stop watching the evening news ● Listen to relaxing music ● Get regular massages ● Take yoga ● Stress management is an essential key to fat loss.
https://www.onnit.com/
This is the final step — you stop keeping a food journal of any kind.
You can keep updated on her online journal at the caring bridge HERE please stop by and leave some love.
You can keep updated on her online journal at the caring bridge HERE please stop by and leave some love.