Sentences with phrase «stored body fat as»

Because when a caloric deficit is created, your body will be forced to burn your own stored body fat as an alternative source of energy.

Sleep deprivation also causes elevated blood sugar without the introduction of foods which decreases our tolerance to carbohydrates making it harder for us to burn stored body fat as fuel.

For my day to day activities — training clients, teaching classes and running my website, I prefer to rely on my stored body fat as a form of energy.

For my day to day activities - training clients, teaching classes and running my website, I prefer to rely on my stored body fat as a form of energy.

Not exact matches

First it our bodies give us an energy rush as it releases stored sugar and fats into the bloodstream.

When carbohydrates go missing from a person's diet — as happened when humans foraged for food — the body taps its fat stores for energy.

Without the presence of fiber, the body does not use sugar as an energy source but instead stores sugar and converts it to fat.

This is healthy, fiber - packed bread that your body will use for fuel in the digestive process rather than store as fat.

Coconuts are loaded with lauric acid, a medium - chain fatty acid that, once it gets into your body, is converted into monolaurin, which is easily digestible and can be used as a source of direct energy instead of being stored in the body as fat.

You'll also see medium - chain triglycerides derived from coconut oil, which are shorter chains of fat than can be absorbed more directly and efficiently in your body as opposed to being stored as fat.

Quinoa is also rich in fiber, which as you know, detoxifies the body to get rid of harmful toxins that can get stored in fat cells to promote weight gain, and contribute to illness and disease.

2) Increases Energy: Coconut oil is primarily made up of medium - chain fatty acids that the body can easily convert to energy instead of storing as fat.

Long - chain fatty acids such as those found in the polyunsaturated oils typically used for cooking (like corn, canola, soy and sunflower oils) are more difficult for the body to break down and use for energy, so they are usually stored as fat in the body.

This type of fat is easy for the body to metabolize, meaning that it won't store as fat within the body, rather it's sent straight to the liver and used productively as energy.

Little of the energy these beans provide is stored as fat, which keeps you and your body happy.

Conversely, the MCTs in coconut oil are mobilized as energy and are rarely stored as body fat.

The medium - chain fatty acids get used as energy rather than stored as fat in the body.

Unlike MCFAs, LCFAs are harder for the body to break down, put more strain on the pancreas and liver, are usually stored as fat in the body, and deposited in the arteries, often as cholesterol.

Each serving of MELT Organic is a rich source of Medium Chain Fatty Acids (the «good fats «-RRB- that your body burns as energy instead of storing as fat, thereby boosting metabolism.

Coconut oil is unique in that it does not store in the body as fat.

After all, that's how weight control works at the most basic level; any calories that are not immediately needed for energy or other uses could be stored away as body fat.

Our bodies utilize these medium chain fatty acids to obtain energy instead of storing as body fats in adipose tissues.

Instead of storing as fat the liver converts them directly to ketone bodies which are then available for use as energy.

It's also unique in that the main type of fatty acid in coconut oil, medium - chain tryglycerides (MCTs) is an efficiently burning fat meaning our bodies use it up quickly, it gives a burst of energy and doesn't typically get stored as fat.

The excess fuel from this high - sugar, high - carb diet is stored as fat which the body uses as a source of insulation and energy for the long, cold -LSB-...]

He states, «For carbs, which will store energy as fat if not used by the body, look to complex carbs that are slower to digest and therefore don't store as fat as quickly.»

Typical diets convert carbs -LCB- sugars -RCB- into glucose and if these levels become too high, extra calories are much more easily stored as body fat which results in unwanted weight gain.

Pea protein is highly digestible and helps turn carbohydrates into energy in the body, which reduces the amount of carbs being stored as fat.

Grapefruit also lowers insulin levels and prevents the body from storing as much sugar as fat.

If you don't your body will store the unused carbs as fat.

Your body can naturally burn it off as energy without storing it as fat.

Drinking sufficient water, especially if you are breastfeeding, is vital for postpartum weight loss, as hydration encourages the body to flush fat stores.

As a result, baby's body does not have to burn its own fat stores to stay warm, resulting in better weight gain.

When a person overeats, the food the body can't immediately use gets stored as fat.

Some claim that cabbage is a natural liver detoxifying food and women having just given birth certainly need to support their liver as it works to cleanse your body of any additional fat that was stored during your pregnancy (not to mention all the excess sugar, dairy, salt, alcohol, preservatives, hormones, fetilizers and pesticides that are also stored in your body!).

During the process of breastfeeding, your body will naturally use these fat stores as long as you do not significantly increase your caloric intake after delivery.

Mom's body then stores the extra calories as fat.

And stock up on low - fat milk and yogurt for snacks, as studies have shown that calcium from milk and yogurt actually can aid weight loss by blocking a hormone that allows the body to store fat.

The body begins to use stores of fat as an alternative source of energy, and this in turn produces an acidic by - product known as ketones.

The Pima endured these conditions for millennia, and geneticists believe that, over time, their bodies evolved a «thrifty genotype» — a set of genes that enabled them to subsist on very few calories by increasing the efficiency of their metabolism and storing as much energy as possible as fat.

The challenge is to reprogram the energy storing white fat cells into so - called «brite» (brown - in - white) fat cells in the body's white adipose tissue and thus make adipose tissue burn off excess energy as heat instead of storing it.

As fat cells bulge, the body tries to store glucose in other tissues, including the liver, kidney, heart, muscles, and blood vessels, where the rotting process takes hold.

White adipose tissue stores calories leading to weight gain whereas «beige fat» (also known as «good or thinning fat») helps regulate body weight control, hence its metabolic benefits.

After spending a relatively leisurely winter and early spring luxuriating in warm tropical climates, they migrate north for a brief but highly eventful summer in North America, during which they must complete three energetically demanding and time - consuming tasks: (1) they must build nests, lay eggs, and provide for their offspring until the young reach independence, (2) they must completely replace all the feathers in their plumage as part of the annual molt, and (3) they must prepare for the fall southward migration by eating prodigiously and storing the body fat that will fuel their long - distance flights.

Now a team of scientists has shown that even cells in the skeleton — which we commonly think of as mere scaffolding — exude a hormone that helps the body store fat and regulate sugar levels in the blood.

In the fruit fly, the gene is active in fat bodies — which function as the liver in insects — as well as the midgut, antennae, and cells called oenocytes, which appear to store glycogen.

Heightened cortisol prompts the body to store more fat and be more inclined to use other soft tissue, such as muscle, as energy, which means that sleep - deprived dieters lose more muscle and gain more fat than do those who are well rested.

«The blood fat triglyceride serves as an energy store for the body.

Most fat cells in our bodies are «white fat» cells that store fat as a reserve energy supply.

It can store fat and sugar as energy, break down harmful substances for excretion by the body, and secrete bile, a greenish fluid released into the gut, where it helps digest fats and neutralize acids.