Sentences with phrase «stored less fat»

A research conducted among obese adults indicated that people lost more weight and stored less fat when they included higher amounts of calcium in their diets.

Because you are doing things like sprint exercises and are pushing your body to its absolute limits, you are burning more calories and storing less fat.

The best exercise helps you make less insulin and store less fat.

Hormone optimizers like HGH based supplements try to optimize and transform your endocrine profile so as to improve your body's potential to burn fat and train the body to start storing less fat.

Also these polysaccharides help your body to store less fat.

You want to boost your metabolism so you burn more fat today and store less fat today.

Not exact matches

1 cup dried white beans 2 tablespoons vegetable oil 2 pounds lamb stew meat or boneless leg of lamb cubed into 1 - inch pieces (fat and sinew removed) 1 large onion, chopped 1 green bell pepper, stemmed, seeded, and chopped 2 jalapeños, stemmed and chopped, seeds removed if you'd like it less spicy 4 cloves garlic, minced 2 teaspoons ground cumin 1 teaspoon ground coriander 1 teaspoon dried oregano 2 cups tomatillo salsa, homemade (link: http://www.holajalapeno.com/2013/11/charred-tomatillo-salsa-giveaway.html) or store - bought green enchilada sauce Chopped cilantro, for garnish

While store - bought or café muffins can range from anywhere to 300 - 600 calories, and add more than 20g of fat, 70g of carbs, and 50g of sugar to your day, these magical muffins pack in almost 5g of protein for less than 100 calories, 3g of fat, 6g of sugar, and 16g of carbs.

A bit of 1 / 3 - less - fat cream cheese adds rich body to our Tomato - Basil Soup, a fast weeknight meal that boasts three times the protein compared to common store - bought varieties.

One of the best - tasting protein beverages on the market, Intense Recovery provides 20 grams of high - quality protein, naturally - occurring electrolytes, as well as the nine essential nutrients only found in 100 % real low - fat milk, including calcium, magnesium, phosphorus and vitamin D. New this summer, a No Sugar Added Rockin» Refuel Muscle Recovery product will hit store shelves, made with real low - fat chocolate milk and offering the same 2:1 carb to protein ratio, but with 50 % less sugar and 20 % less calories than Intense Recovery.

Compared to long chain fatty acids, MCFAs are way less likely to be stored in the body's fat deposits

Another useful item is canned soup; read labels to find ones with less sodium, little fat, and plenty of veggies, or check out the lines of delicious vegetarian soups (such as hearty ham - free split pea) at your local health food store.

A mother who is less active, has more fat stores, and / or eats foods higher in nutritional value may need fewer calories than a mom who is more active, has fewer fat stores, and / or eats more processed foods.

Well - nourished mothers who gain enough weight during pregnancy need less because they can use body fat and other stores accumulated during pregnancy.

Nutri - Grain bars, Doritos, Pop Tarts, Chex Mix and BeneFIT cookies in vending machines all contain more whole grain, fewer calories and less fat content than what students may eat at home or buy at convenience stores.

Keep in mind that if your calories are distributed throughout the day, they're metabolized more efficiently and are less likely to be stored as fat.

The bonds in saturated fats are also more stable, making them less likely to go rogue and bond to oxygen and end up rancid (store an open jar of natural peanut butter at the back of the shelf for a few months, sniff it, and you'll see what I mean).

While there were no significant differences in body composition across the different dosage groups, the researchers found children who had vitamin D stores above the threshold recommended by the Canadian Paediatric Society (CPS) averaged around 450 grams less body fat at 3 years of age.

Scarring makes fat tissue less able to expand and less able to store nutritional energy surplus to its needs.

They found that this caused the cells to store more fat and release less energy, as if they are trying to conserve as much fuel as possible.

«So you could imagine if you are a fly, preferences for sugar, the tendency to store a lot of fat and the tendency to move less could all be contributing to the likelihood of being more obese if you have low levels of this gene, or to be leaner if you have higher levels.»

The study also found that women with greater fat stores in their midsections reported being less satisfied with their bodies, which may contribute to loss - of - control eating.

But put 1,000 half - pound fish in that aquarium, and food shortages could result in the deaths of hundreds, because the small fry have less stored body fat — and therefore can not ride out a short famine.

Although almonds contain about 55 percent fat, lead researcher Giusy Mandalari, a biologist, says that humans absorb less than half of that largely because the oils in almonds are stored behind a tough cell wall that must be broken for our bodies to absorb them.

This is because if you put more or less material than needed in your body, it will take some and leave the excess, which means you're wasting food, or if you put in less than it needs, it will utilize it perfectly and get the rest from your fat stores.

In other words, eating more calories than you need and having chronically high levels of insulin in the bloodstream will keep the body in «fat storage mode», while feeding your body with less calories than it normally burns will make it turn to its stored fat as an energy source.

Losing out on sleep can make fat cells 30 percent less able to deal with your fat - storing hormone, insulin.

People who eat foods that are high in monosaturated fat — such as olive oil, nuts, and avocados — are less likely to store fat in the belly than those who consume a high - carb diet, according to a study in Diabetes Care.

Cinnamon is known to control and maintain stable blood sugar levels efficiently and making the body less prone to storing calories in the form of fat.

Powdered milk is a great inexpensive alternative to liquid milk — it will cost you up to 40 % less, it's low in fat but packed with protein and it lasts much longer if stored properly.

Women are likely to survive for longer than men because of the higher proportion of fat stores and less muscle mass, which requires more calories to maintain.

Higher quantities of carbohydrates after the workout have less chance of being stored as excess fat, simply because depleted glycogen has to be stored first while fat storage is a secondary objective of your body.

The phytonutrients in rooibos «communicate» with your fat cells, sending molecular signals that can make you less likely to store fat.

Common dietary fats such as LCTs, have the exact same molecular structure as your body fat, making the surplus calories coming from these fats much less likely to be stored as fat.

Feel less stress overall because your body's fat storing stress hormone, cortisol, isn't flooding your system anymore.

It works in such way that it turns fat stores into energy, which means you'll lose weight effectively and you will suffer less from fatigue.

Lower GI foods can also result in higher muscle glycogen levels (storing more carbs in the muscle), and less chance of storing the extra glucose as fat.

As your cells become more sensitized to insulin, the blood sugar regulating hormone, the body starts processing food more efficiently, thus having a lesser risk of storing fat even when eating more calories during the non-fasting periods.

Coconut and coconut oil are great sources of medium chain triglycerides, a fat that converts quickly into energy, as it is used quickly, it is less likely to be stored as body fat.

As with anything, eating too much protein will likely result in fat gain, but it is much less likely to be stored as fat, than if you were consuming too much carbs or fat.

He fed his body less energy than it burned and it had no choice but to tap into its fat stores, regardless of how unwholesome the food was.

Eating less carbs automatically decreases the amount of insulin released to our tissues and we use our existing fat stores for energy.

It's a sort of vicious circle - the more carbohydrate eaten, the higher the insulin, the less stored fat can be accessed to fuel the body, so more carbohydrate has to be eaten to provide fuel instead.

When your body has thousands of extra calories stored as fat tissue, it's generally less likely to break down your muscles.

On the other hand, if you do the opposite and give your body less calories than it needs, your body will convert your stored body fat into energy and use that instead.

Some people, the more Carbohydrate that's produced, they actually get more tired, so there's actually less propensity to burn it, which means it gets stored as fat.

The more Insulin - resistant, meaning the more Insulin you need to make that receptor site happy to pull that Glucose in, typically the less active you are, the more fat cells you have so, the more your body will store that and not burn it.

When people talk about being more Insulin sensitive, that means you need less Insulin to fit into the receptor site to pull that Glucose into the cell to utilize it for fuel or store as fat — one of the two, right?

More importantly though, it's claimed that those calories are less likely to be stored as fat; but also that they promote a thermogenic effect which can leading to higher levels of fat burning as well.

Overall calorie control — to lose fat, you need to consume less calories than your body requires, thus necessitating the use of stored body fat to make up the difference.