It's the selection of seeds, the way of cultivating grains, the sense and awareness of the environment, understanding of the plants» behavior, the choice of cleaning and
storing grain berries, the milling process, and the bread making process.
Not exact matches
Also, this recipe calls for wheat
berries but don't get discouraged if you can't find them (check the bin section at Whole Foods Market or natural foods
stores)- any plump, whole
grain will do - farro, barley, oat groats, etc..
There are several fine online retailers as well as health food
stores that carry the whole
grain KAMUT ® Brand wheat
berries.
From black rice to red quinoa to golden Kamut
berries, ancient
grains are showing up on restaurant menus and
store shelves in abundance.
A few days each week — the night before workout days to build glycogen
stores in your muscles — try increasing your intake of
berries, higher complex carb veggies (like sweet potatoes), and non-gluten
grains.
This is one of the easiest to find heirloom
grains as most grocery
stores now carry spelt flour, spelt pasta and / or whole
grain spelt
berries (sometimes labeled farro).