Sentences with phrase «straight back chair»

Equipment needed: bench or straight back chair.

Sit in a comfortable position, either lotus style or in a straight back chair, or use a stool to sit on with your knees on a meditation mat.

Sit in the straight back chair, hands as wide apart as your shoulders.

Try lifting your back neck and shoulders up straight and sit in a straight backed chair as often as possible.

This means choosing the straight backed chair (or ergonomic chair) over the armchair, being careful not to slump at your desk and, perhaps most important of all, keeping your back moving whenever possible.

In «Let Us Rejoice», Phil Wagner renders straight back chairs into columned totems.

Not exact matches

BACK Most people try to sit straight by perching on the edges of their chairs, but end up curving their backs within 20 minutes.

Your chair should have built - in support for the curve in your lower back so you can sit up straight.

«Sit in your chair or on the floor with your back straight.

/ Now sit in a comfortable, straight - backed chair, in a quiet place, in whatever posture allows you not to be preoccupied with your body.

James settled back into his chair, paused a moment, and then suddenly leaned forward again, looking me straight in the eye.

When selecting a place to breastfeed, choose a chair that will allow you to sit as upright as possible, perhaps one with a straight back and arms.

One could choose belts to tie children tightly in bed or a head holder with chin clamp to hold a head straight or straight holder to sit up in a chair or shoulder bands to keep the shoulders nicely back.

For instance, we had a yellow chair in our living room that we always nursed in — from the time he was an infant I used that chair because it had a very firm, straight back and was comfy for sitting and nursing.

His legs will stretch out straight behind you or, if you are in a chair, you can rest his bottom against the back of the chair and angle his legs straight up.

Rather, sit up straight, like your teachers used to tell you in school, with your back flush against the chair.

Rorcharshky says that you should try to find a chair with a tall back so that you can sit up straight with your shoulders back and your lower back supported against the chair.

Make sure that your chair has a straight back, arms and firm cushions.

As you bend your hips and knees and start slowly lowering the torso, push your butt back like you would if you wanted to sit in a chair, while keeping the back straight and the head neutral.

To start, sit tall with your feet hip - width apart and firmly on the floor, hips toward the edge of the chair and your back straight.

Sit back as if you were going to sit down on a chair, keeping your back straight and bring your thighs parallel to the floor.

Modifications: Start on a chair or the floor, on your elbow, bottom knee bent and resting on the floor top leg straight, or, both legs straight feet staggered (top foot forward, bottom leg back).

As you exhale, bend your knees and press your buttocks out as if you were about to sit on a chair (keep the tailbone tucked towards the floor and keeping the back straight and long.

I recommend you sit in a chair or directly on the floor with your head, neck and back straight but not stiff.

Step 2: Keeping your back straight and core tight, push your hips behind you while pretending to sit in a chair

If you have ever been coached to scoot your buns back in your chair and then work to press your back against the seat back, «sitting up straight», please forget everything you have been taught.

Sit on a ball or chair, back straight and abs in.

Keep your torso very straight, keep your back close to the chair, and keep your arms at a 90 degree angle.

But if you sit in a hard back chair, a good old - fashioned chair, it can have a nice comfortable pillow, but it forces you to stand up and to sit up straight,» she says.

SEAT AND POSTURE: Assume a comfortable posture sitting cross-legged on a pillow on the floor or on a straight - backed chair.

While keeping your back straight and hips static (not moving), fall back slowly until either your head or back touches the chair.

Sitting in a chair with a rounded back or a straight back or a extended spine is bad for you because of immobility.

How to: Sit cross-legged on the floor or on a chair, with your back completely straight.

Sit cross-legged on the floor or on a chair, with your back completely straight.

Today, the 29 - year - old Oscar winner still has the physical mannerisms of a dancer: she sits, back straight on her chair, legs crossed, occasionally grasping her feet and rocking from side to side.

For example, if a pupil was unlikely or unable to follow the simple instruction, «sit straight», the teacher may have felt another control measure, such as physically moving the chair back to «four on the floor» was necessary.

Sit up: Demonstrate having back straight against the back of the chair and both feet on the floor under the desk.

In the center of the space, a chair had been set, by itself, straight - backed and tall, with wings coming out from either side that hid the profile of whoever resided in it.

He lowers her into a straight - backed chair.

When marking, she'll usually back up to a vertical object like a chair side, wall or speaker, stand with her body erect and her tail extended straight up in the air, and spray urine onto the surface.

The chair was special, wheeled, and straight - backed, and equipped with yards of straps to secure legs, arms, chest, and head.

Her 1990s erotic bunny sculptures — limp, seriously anorexic, stuffed nylon dolls, so exhausted they can hardly sit up in their straight - backed chairs — are as comic as they are pathetic.

Pastor put a coffee in her hands and, without saying anything further, placed a straight - backed chair just to the left of the chief's closed door.

When sitting at the interview table, plant two feet on the floor and ensure your back remains in contact with the chair or that you're sitting up straight in your seat.

Sit straight with your back against the chair and keep your arms in armrest.

If you are granted a choice of seating, go for the straight - backed chair.

Rock back and forth on this chair in front of a burning AGA with a warm cup of cocoa straight off the simmering plate whilst a bubbling pie finishes bronzing inside.

So back to the chair... you will notice how much curved and carved details it has... almost no straight lines!

Buy now: Similar Aster Straight Back Linen Chair, # 100, the Cotswold Company Buy now: Similar large cast iron acorn hook, # 7.50, Period Features

Or I might just slip it over the back of a straight - backed chair..