Sentences with phrase «straight body posture»

The Elliptical Trainer i.e. Horizon Fitness EX-59-02 features up straight body posture were letting you, preserve upright body posture and alignment while doing exercise.

Not exact matches

/ Now sit in a comfortable, straight - backed chair, in a quiet place, in whatever posture allows you not to be preoccupied with your body.

Keeping a straight posture, grip the bar and lower your body with the bar going toward your forehead, then press back up to the original position.

But fixing your posture is not only about strengthening the muscles involved in keeping your body straight — as we mentioned earlier, it also has a lot to do with your day - to - day habits.

Holding the kettlebell in front of you (arms should not be flexed), with your core engaged and your back kept straight, bend your knees and send your hips backwards, lowering your body and the kettlebell as far as you can without compromising your posture.

It's important that you keep your body posture and your back straight at all times of the movement.

So when doing compound weight training exercises, posture has to be manually adjusted to keep body straight and even on both sides at all times.

Keep your elbows tight to your body and ensure your shoulders are straight and upright 6 Stretch Exercises to Fix Your Posture & Change Your Life 6 Stretch Exercises to Fix Your Posture & Change Your Life Simple stretch exercises can fix «Computer Back» and «Text Neck».

Practicing Mountain Pose will improve your standing posture by creating a straight spine — a necessary positioning that allows more room within your body for your lungs to expand and your womb to grow.

The muscle has a broad, quadrilateral and thick appearance and helps maintain the trunk an erect posture, extending the femur from its fixed point at the pelvis and thus making each thigh align straight to the body.

iii - Asana (posture): The ability to remain in a position that is relaxed, erect and straight spine, working on every part of the body, stretching & toning muscles, joints & bones and maintaining flexibility.

Long before Christy Turlington graced the cover of Vogue in Calvin Klein and Upward Facing Bow, the postures associated with modern yoga arose as a way to prepare the body for long spells of seated meditation: Open hips to accommodate a cross-legged seat; a strong back to hold a straight spine; equanimity between the left and right hemispheres of the brain for clear focus.

I am teaching my body to stand up straighter with this Posture Brace.

This means it should be in the same position relative to the body as when standing up with good posture, looking straight ahead.