Sentences with phrase «straight hand stands»

Not exact matches

On Sundays, decades later, I still stand with my hands raised up, my spine straight, my ribs wide open, letting the music run right through my veins, grounding me to the place where I am right now.

Bring in your arms so that your elbows are by your sides and your hands are by your shoulders with the two standing fingers of each hand pointing straight up.

He puts the exercise saddle on the horse, rides him at a walk to the track, steadies him with the feel of his confident hands on the reins and withers, calms him, reassures him, hangs on when he bucks or shies, teaches him manners, corrects his bad habits, gets him used to standing up straight in the starting gate, gallops him a slow mile or gives him a fast workout that is a marvel of split - second timing.

I am not trying to blame koscienlny but he was supposed to lie on the floor with his hands all over his face, then Costa should have received a straight red but what did he do, he stood up without any protest then Gabriel couldn't stand that height of unprofessionalism and everyone is saying he needs to learn from the experience.

His bizarre protests, which included standing on the touchline with his hands behind his back in an apparent «handcuff» gesture, earned him a straight red card.

Using the Hipstar will remove the necessity to have your hip awkwardly jutting out and allows you to stand straight (not to mention be hands free!).

This toy tray helps the access easier for your baby beside playing and let keep the hands there and stands straight.

In a bid to spice up his personal image, the typically straight - laced City Councilman David Weprin (D - Hollis) tried his hand at stand - up comedy, yukking it up for a brief five minutes as the marquee event at the Bleecker Street club.

In a bid to spice up his personal image, the typically straight - laced City Councilman David Weprin (D - Hollis) tried his hand at stand - up comedy, yukking it -LSB-...]

As you straighten your legs to standing, bring your right hand straight up toward so it's in line with your eyes and parallel to the ground, and your left hand straight up to the ceiling / sky (pictured above, right).

Stand up straight with your feet at shoulder - width apart and hold a barbell with both hands behind your back, using a pronated grip slightly wider than shoulder width apart.

How to: Pick up a pair of relatively heavy dumbbells and stand straight with the dumbbells at arm length and the palms of the hands facing your thighs.

Proper form: Stand straight holding a dumbbell in each hand, palms of your hands facing you.

Stand straight with your feet hip - width apart, hands on hips.

Stand up straight with a slight bend in your knees, hands by your sides.

I stood straight up with the bar in hand, and then let the weight down with a crash.

Proper form: Stand straight holding a dumbbell with both hands.

How to do it: Begin by standing upright, feet at shoulder width or slightly wider, arms straight out in front of the body with hands clasped.

How to do it: Stand with feet together, a 3 - to 8 - pound dumbbell in each hand, and extend arms straight out to sides at shoulder height.

Stand up straight, holding a rope or a belt in each hand behind your back.

With your hands behind your head, hinge at your hips and get up off the floor and stand up straight without using your hands, just your legs.

Hold a dumbbell at the base with both hands and stand straight up.

Make it work: Stand straight then lower into a squat position with your hands on the floor in front of you.

Stand up straight with your feet at shoulder width, holding a barbell with both hands behind your back, using a pronated grip.

Stand with feet shoulder - width apart, looking straight ahead while gripping the resistance band with your left hand.

HOW TO: Stand up straight with feet at shoulder width apart and hold a barbell with a pronated grip and hands slightly wider than shoulder width apart.

Standing with one foot in front of the other, back straight and knees slightly bent, hold a medicine ball in both hands.

Stand up straight, holding dumbbells in both hands with your feet positioned shoulder - width apart and your palms facing your sides.

Stand straight up, keeping your abs tight and shoulders back and raise the cable out and to your side in a wide arc by moving your elbow and hand together in the same plane.

To begin stand 2 to 3 feet away from the wall and place your hands directly in line with your shoulders with your arms straight and your heels up of the floor.

How to do it: Stand straight with your feet approximately shoulder width apart, if you are using dumbbells place your hands down by your sides with palms facing in to your body, if you aren't using weights you can place your hands on your hips.

How to do — Stand straight and make a squat position while your hands on the ground.

Grab the hand electrodes and stand up straight.

To do these best back workouts, stand straight and hold a dumbell in each hand in front of your thighs.

Stand straight with your hands on your thighs or on your waist.

Targets: Biceps, glutes, quads How to: Stand up straight, dumbbell in each hand, palms facing up.

Stand straight and hold the pumpkins, one in each hand, in front of your torso with your elbows bent (a).

Targets: Biceps, forearms, core How to: Stand up straight with a dumbbell in each hand at arm's length, palms of your hands face forward (a).

Targets: Biceps, forearms How to: Stand up straight with a dumbbell in each hand at arm's length, palms of your hands facing forward (a).

How to: Stand with your feet together, back straight, with a dumbbell in each hand.

Stand straight or sit on a bench holding a dumbbell in each hand.

Standing with one leg straight in front and the other leg behind and bent, lift up the front leg's toes (and pull them up with your hand) while keeping your heel on the floor.

Stand straight with your feet approximately shoulder width apart, if you are using dumbbells place your hands down by your sides with palms facing in to your body, if you are using a barbell this should be resting on your shoulders andthe top of your traps with your hands supporting the bar.

Keeping your back straight, squat down and grab the kettlebell with both hands in an overhand grip and use your thighs to stand upright.

High power poses involved general expansiveness; standing up straight, hands on hips, no slouching, legs stretched out when sitting, hands behind etc..

Just stand up tall and place your hands straight up into the air.

Next jump feet back in and come up to standing bringing dumbbell back to start position at navel area, bring dumbbell in one hand to shoulder level, bending elbow and holding dumbbell horizontally close to shoulder, then raise it up straight towards ceiling and back down to shoulder.

Press back up to high plank and inchworm back to standing Reverse the movement by pressing back up to high plank one hand at a time and then walking your hands back towards your feet (keeping legs as straight as possible) and standing up, hands overhead.

With a dumbbell in each hand, stand straight with your feet shoulder width apart.

Stand up straight with your hands up at shoulder level, palms facing away from you and band draped across your thumbs in front of your wrists.