Sentences with phrase «straight line position»

The objective is to hold this straight line position with the spine in alignment for as long as you can.

Not exact matches

A position that is held by engaging the core and bringing the spine to neutral, creating a straight line from the head to the tailbone.
Earnings season is about to get underway, too, which is more than likely going to show a fourth straight quarterly decline in profits — and if firms aren't seeing bottom line leverage, they may be slow to dole out new positions, or much in the way of payroll hikes.
It is an interesting one, Sarah's position is in line with David Gillespi and focuses on how the body turns fructose straight into fat (as well as the issues it has w refined sugars) and is based on how our bodies used it back in caveman times — interesting ideas.
I don't like Theo in this position either, you know the position I mean; in that rectangle with four straight lines surrounding it.
I do mind him being a non-dynamic player once he gets the ball — he'll shoot, drive right (straight line, dominant hand, only when he has space), pass from a stationary position (rarely when on the move), or hand the ball off.
On the wing, he's mostly a spot - up threat and straight - line driver, but sliding down in smaller lineups he'd be better - positioned to utilize his athleticism.
Yet the lines used to determine whether Mata had been standing in an offside position showed up on television footage as anything but straight, leading many viewers to think a decision had been using inexact information.
Yet as he has already shown in his many cameos elsewhere on the pitch in other positions in the years gone by, the England international has far more to his game than just straight - line speed and an ability to make it past the full - back to reach the byline.
Soft structured carriers and mei tais typically put the hips and knees in a straight - line position, rather than a froggy - legged position where the knees are higher than the hips.
Once you're comfortable, hold your baby in the preferred position (likely a cradle hold, if you're just figuring things out) and make sure your baby's ear, shoulder, and hip are in a straight line and your bellies are touching, according to LLLI.
Hold baby close to you in a comfortable position with their head and body in a straight line facing you.
Keep the baby in a straight line using all nursing positions and swaddle her arms on the side to make the nursing process more comfortable for both parties.
I think the most important thing from my perspective is that my grounding in normal helps me recognize the abnormal... it's like a line, the straight line of normal and if there's a wavering off to one side or the other you just try a little tiny subtle intervention to nudge it back to normal... like if the baby is malpositioned you know, ideas and ways, and position changes, manoeuvres we can do to try to get the baby into a better position, things like that... so you know if she's dehydrated, hydrate her.
Straight party line voting is not a leadership position.
You could solve this problem with a calculator, using math and physics to calculate where and when the ball would reach the height necessary for catching, and then draw a straight line from the player's starting position to that spot.
According to McBeath and his colleagues, as long as the player keeps the trajectory of the ball's image moving in a straight, climbing line — «nulling out» its curvature by means of his sidelong route — he is guaranteed to be in the proper position when it falls.
The player then leans forward at the knees with the player's upper leg and torso in a straight line, all while the player tries to hold the position with his or her hamstrings.
Learning how to position her torso so that all those parts were lined up for a straight shot down took about two weeks.
These positions can be visualized best when thinking of the Sun, Earth, and Mars lying across a straight line.
Flip the wrists so that the palms face outwards again and press the dumbbells up, so that the arms form a straight line and the weights are positioned above the head.
One of the things that most people agree on is that the proper push - up technique positions your body in a relatively straight line.
Keep your head and neck in neutral position, creating a straight line with your spine.
Begin in a plank position with your body forming a straight line and your shoulders directly above your wrists.
How to: Start in a plank position with wrists directly under the shoulders, body in a straight line from head to toe (a).
Get into a plank position with your hands shoulder - width apart, abs tight, and body in a straight line.
Here's how to do it: Get into the «up» part of push - up position with hands directly below shoulders and body in a straight line from head to heels.
Keep your body in a straight line with your head in a neutral position (a).
Get into a high - plank position, keeping your body in a straight line from head to heels (or knees, if you need to start by balancing on your knees rather than toes).
Get into a low - plank position, keeping your body in a straight line from head to heels (or knees).
Tones arms and butt and tightens core HOW: Begin in a high plank position, drawing a straight line from your shoulders to your knees.
How to: Start in a high plank position, wrists under shoulders and forming a straight line from head to heels (a).
Assume a push - up position with hands directly underneath shoulders and your body in a straight line from head to heels.
Position on your side, elevated with your elbow on the ground below your shoulder, form a straight line from head to toe.
Start in a modified push - up position over top of the Bosu with your shoulders lined up over your hands with feet straight out.
To start simply assume the normal position making sure your hands are directly in line with your shoulders and your whole body is straight and rigid.
The plank is a fantastic exercise that relies on one static position where you keep your abdominals and back in a straight line while holding your body above the ground.
Lean away, keeping your body in a straight line — mimicing a plank position standing, with your core engaged.
Your hand position should be a straight line from your shoulder down to the bar.
In the starting position, the best ball size will allow you to place your hands flat on the floor while your trunk stays in a straight line.
How to do it: Lie face down on a mat with your legs together and then raise yourself on to your forearms and balls of your feet (hands and forearms will be flat on the floor with you elbows directly under your shoulders), keep a straight line from your head to heels and your abs tight, you need to stay looking down in order to keep the spine in neutral position.
Keep the glutes contracted to lift the body into a bridge position, making a straight line from knees to head.
Keeping the rest of your body in a straight line, steadily lower yourself towards the wall until your nose almost touches the wall, and then explode back up to the starting position.
Rocking Plank (also known as a body saw)-- Simply start in the plank position, and while you keep your abs embraced and maintain a straight line, you shift forward and back.
Step 1: Position yourself on the ground so that your hands are directly under you shoulders and your body stays in a straight line.
4) Contract the abs to bring the body back into the starting position, making sure your body remains in a straight line as you do so.
You need to maintain the body in the same straight line just like you were when in the plank position.
The elbows should be positioned right beneath the shoulders for the body to form a straight line from the head to the feet.
From this position, keeping your body's 45 - degree angle, stretch your arms above your head so that your whole body (hands to toes) forms a straight line.
The left arm is pulled rearward to maintain a straight line with the right arm, Return to the starting position and repeat on the other side.
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