Sentences with phrase «straighten their legs with»

Not exact matches

With one last surge of strength, He presses His torn feet against the nail, straightens His legs, looks into heaven, and utters His seventh and last cry, «Father, into you hands I commit my spirit.»

Also with the leg cramp issue, I've been waking up this week with leg cramps, and I have to like get out of bed or like straighten my leg.

Lift him upright with his feet on the floor and he'll push down and straighten his legs so that he's virtually standing by himself (except for the balance you're providing).

- baby can briefly lift head (usually bobbing, not still) to about 45 degrees - turns head to place opposite cheek down - comfortable with either cheek down - legs begin to straighten in Tummy Time so that lower belly touches the surface beneath baby - arms move further away from the body in Tummy Time and in the second month, will begin to press hands down into the surface to push the shoulders and very top of the chest up very slightly off the surface beneath

Over time, the legs will straighten and the baby will walk with a more erect posture.

Help them bend and straighten their knees by applying pressure to their legs with your lap.

Or why, when she is standing on tiptoe on one leg in an arabesque — bent at the waist, with her other leg extended horizontally behind her — and her partner gives her a twist, she will do a rapid «pencil» turn if she straightens up and pulls her leg in.

Raising its head, wagging its tail, and with all the poise of a Romanian gymnast finishing off a floor routine, it lifts, straightens, and stretches all four legs in unison.

As you straighten your legs to standing, bring your right hand straight up toward so it's in line with your eyes and parallel to the ground, and your left hand straight up to the ceiling / sky (pictured above, right).

For an advanced variation, straighten the legs, coming to the full pose, Navasana, with the arms forward.

Get into a plank by straightening your legs and supporting your weight with hands and feet (a).

Feel free to stay here to build balance, or with complete core control, slowly lift and straighten both legs.

c) Straighten your elbows and hold yourself up with straight arms and legs.

With both hands on the ground, slowly pull your hips back so that they stack over your left knee, straightening the right leg.

If your flexibility allows it, straighten your arms all the way while maintaining the connection of the pubic bone and legs with the floor.

With your spine tall, rise to the tops of your feet, bend your legs over your toes, and straighten your legs.

Begin raising the bar and start exhaling by imagining that you push the floor with the middle of the foot, while you straighten your legs again and get back to the starting position.

Lift it off the squat rack by pushing with the legs first while straightening the torso.

If straightening your left leg causes the right leg to shake or bend, practice with your left leg bent and your foot flat on the floor instead.

Stand, and without touching down, straighten the back leg and reach forward with your arms.

Straighten your legs and hold a straight line with your entire body.

With both knees on the ground, come into a strong plank, then lift and straighten one leg.

Stand with your feet shoulder - width apart, bend your knees slightly — not as low as a squat — swing your arms back and up as you straighten your legs and jump.

Lie on your back with your legs and arms straightened and extended slightly outward, palms facing up.

Now straighten the right leg so it becomes parallel with the floor (don't worry if you can't fully straighten it just go as far as feels comfortable).

Hang from the bar with knees bent as much as you can, now push the bar away from you which pops your knees high up in the air — now straighten your legs.

Straighten out right leg as you inhale and walk hands with the blocks back a few inches.

Lie on mat with hands behind head, rotate to the left as you bring in the left knee, while bringing in the right elbow towards it, then switch sides rotating to the right and bringing in the right knee and the left elbow to meet it, as the left leg straightens out, continue alternating sides

From standing step one foot back into a high lunge position with your front knee bent and left leg straightened behind you with your hips facing the front of you mat.

To come out of the pose, inhale as you straighten your right leg and use your left arm to swing your torso back to center, with your arms out to the side.

Straighten your left leg and pull your right leg across the midline of your body to the left side, with minimal twisting in your spine.

You know how when a doctor taps your knee with a rubber hammer your leg straightens out suddenly?

Brace body with hands as you contract abs to bend and straighten legs in and out.

Then you will swing the kettlebell up with arms extended while straightening your legs until the kettlebell is at chin level.

You can keep your left knee bent with the foot on the floor, or straighten your left leg by pushing out through the heel.

Single Leg Deadlifts, raise one leg straight back, bend at the hips and grab the dumbbell with the opposite arm, slowly straighten up to a standing position, repeat on each side.

While stabilizing with your right leg, straighten your left leg.

Reclining Big Toe Hold Lie flat on your back bringing one leg, straightened, toward your head while holding your big toe Hold for 10 - 15 seconds Repeat with the other side

Lying on back with end of bench above butt, hang on to bench and bring knees into chest, straighten legs and slowly bring them down, pausing at parallel for one sec before repeating.

Use a Yoga belt around the balls of the feet just under the toes, or grab onto the right big toe with your index finger and attempt to straighten the right leg foot up to the ceiling.

With daily practice, your hamstring muscles and adductors will become flexible and you will be able to straighten out the leg.

Bring the soles of the feet together and spread the knees apart, supported by an additional blanket roll, or if this is uncomfortable, straighten the legs and support the knees with a blanket roll.

If your sit bones are still not level, you can straighten your bottom leg, practicing with just the top knee bent.

More challenging in this shape than straightening the lifted leg is broadening the collarbones, supporting the low back with a strong belly and shining the heart up toward the ceiling.

Sage Marichi Pose (Marichyasana): Sit tall on a yoga mat with straightened legs.

Once you have done this you can then begin to progress to the V - sit by getting into the tucked position (an L - seat with your legs bent) and then straightening your legs.

To do the exercise, simply lie down with your back flat on the floor and both knees bent then straighten out your right leg, use both of your hands to grab a hold of the leg at the ankle and then keeping your hips pressed against the floor gently pull the leg towards your head until you feel some tension in the hamstring.

Step back with each leg until your body is in the shape of an inverted «V.» Press your feet into the floor, straightening your legs as much as you can — never overdoing the pose.

Push the floor away with your forearms so that your shoulders and hips extend away from your elbows in a straight line, then straighten your legs and reach your heels toward the floor.

Straighten out your legs to just a «soft knee» and begin to walk your hands in towards your feet, head in neutral alignment with your spine.