Sentences with phrase «straighten your legs at»

By three or four months, however, he'll be able to flex and straighten his legs at will.

Not exact matches

At a healing service around the same time, our minister laid his hands on my left leg, which curved in at the ankle and required me to wear a special heavy shoe, and as he prayed I watched my leg straighten out before my eyeAt a healing service around the same time, our minister laid his hands on my left leg, which curved in at the ankle and required me to wear a special heavy shoe, and as he prayed I watched my leg straighten out before my eyeat the ankle and required me to wear a special heavy shoe, and as he prayed I watched my leg straighten out before my eyes.

Or why, when she is standing on tiptoe on one leg in an arabesque — bent at the waist, with her other leg extended horizontally behind her — and her partner gives her a twist, she will do a rapid «pencil» turn if she straightens up and pulls her leg in.

When heated, one polymer layer expands more than the other, causing the legs to alternately curve and straighten at a rapid clip.

- Wake up your legs by straightening and bending them at your knees, flexing and pointing through your feet, and circling the ankles.

You can bend one knee at a time if that feels good, but be careful not to jam the knee back as you straighten the legs.

Raise your left arm, pointing fingers toward the ceiling as you straighten your right leg and lift your straight left leg into the air, foot flexed and pointing to the side; look up at your left hand.

On an inhalation, begin to straighten the arms to lift the chest off the floor, going only to the height at which you can maintain a connection through your pubis to your legs.

While sitting, simply raise and straighten your leg out at a 90 - degree angle and hold the position for 10 seconds.

You can do this by first bending at the knees and then straightening out your legs by actively using your leg strength.

Straighten the leg fully when extending to lift the weight, but do not lock out the knees at the top of the lift.

Then you will swing the kettlebell up with arms extended while straightening your legs until the kettlebell is at chin level.

Single Leg Deadlifts, raise one leg straight back, bend at the hips and grab the dumbbell with the opposite arm, slowly straighten up to a standing position, repeat on each side.

Lying on back with end of bench above butt, hang on to bench and bring knees into chest, straighten legs and slowly bring them down, pausing at parallel for one sec before repeating.

Straighten one leg at a time and lift your hips higher.

From there, powerfully stand back up, straightening your legs and thrusting your hips forward (squeeze your bum at the top!)

Straightening the legs may not, at first, seem difficult, but the challenge lies in doing so without collapsing into the ankles, knees, or hips.

Slowly, straighten your legs behind one at a time and keep the heels on the floor.

When you bend and then straighten an arm at the elbow or a leg at the knee, your arm or leg moves through one plane of motion.

While sitting at your desk, straighten one of your legs and hold in place for a few seconds.

To do the exercise, simply lie down with your back flat on the floor and both knees bent then straighten out your right leg, use both of your hands to grab a hold of the leg at the ankle and then keeping your hips pressed against the floor gently pull the leg towards your head until you feel some tension in the hamstring.

Without losing the height of your hips, straighten your legs one at a time.

Straighten your and extend your leg at the top.

Turn left foot out 90 degrees, keeping left knee bent over ankle; at same time, turn right toes in 45 degrees and straighten right leg.

Lean your torso forward and lower it toward parallel to the floor; at the same time, straighten your knees and extend your legs out to the right, parallel to the floor (and perpendicular to your torso).

Casey doesn't have the typical staggered «dog walk,» but does more of an «elephant» walk in which the front and hind legs of each side will advance at the same time, same rate; and her behind always seems «crouched» when walking, tail all straightened out.