Easy recipe for homemade kefir fermented on the counter for 24 hours to maximize beneficial microbial
strains for gut healing.
Not exact matches
The last post in the series will give you a detailed list of
strain specific beneficial bacteria
for each step of the
gut healing process.
At a close look we can see that many of the
strains are specifically chosen
for their ability to fight Candida, while others
for their
gut healing capabilities.