Sentences with phrase «strap around your thighs»

In the beginning position, loop and secure a strap around your thighs, just above the knees, to hold the thighs at hip width and parallel to each other.

Once in the pose you can snug the strap around your thighs, just above the knees.

Not exact matches

The leg bag has straps that go around your thigh or calf, these straps hold the leg bag in place.

Straps wrap corset - tight around my waist, hips, thighs, and calves.

For an hour a day over seven weeks, doctors strap inflatable belts around the patient's calves, thighs and buttocks which inflate and deflate in time with the patient's heartbeat.

While in the position, have your partner loop a strap around the topmost thighs, just where they join the pelvis, and lift up.

If your thighs insist on sliding apart in this pose, you might try one of two short - term solutions: bind your thighs together with a strap positioned around the mid-thighs; or squeeze a 2 - to 3 - inch thick book between your thighs.

Bend your right knee to your chest — the strap will wrap around the very top of your right thigh, in your groin crease.

Place one end of the long strap around your right thigh and the other end around the balls of both feet.

If you have dropped your chest to reach your foot, you have lost extension in the spine, so hold the leg around the calf or thigh instead, or use a strap around the extended foot.