Not exact matches
The recipe calls for milk of your choice, such as almond or
soy, frozen
strawberries, banana, ice cubes, protein
powder, agave nectar (but you can substitute with honey or maple syrup if you're not a fan of agave), and toppings, such as berries, banana, granola and coconut flakes.
-1 cup non-dairy milk (I used coconut milk, but almond or
soy will work too)-3 / 4 cup frozen
strawberries -1 / 4 cup roasted unsalted peanuts (you can also use 2 T of natural peanut butter, if you are strong enough to keep such things in the house — I'm not)-1 / 4 cup frozen blueberries -1 scoop protein
powder (I used Sunwarrior vanilla)-2 medjool dates
Here's how to make a green smoothie of your own: 2 cups almond milk (
soy or rice work well too) 1 frozen banana (remove the peel, cut into 1 - inch slices, and freeze in a plastic bag overnight) 1 cup of frozen berries (
strawberries, blueberries, raspberries, and / or blackberries, etc) 1 Tbs flax seeds 1 scoop rice protein
powder (
soy or hemp work well) Greens: spinach has the mildest flavor and for a beginner, I would recommend starting with 1/2 cup.
Ingredients: 2 cups nondairy milk 1 frozen banana (remove the peel, cut into 1 - inch slices, and freeze in a plastic bag overnight) 1 cup of frozen berries (
strawberries, blueberries, raspberries, and / or blackberries, etc) 1 scoop rice protein
powder (
soy or hemp work well) Greens: spinach has the mildest flavor and for a beginner, I would recommend starting with 1/2 cup.
Ingredients For the «jelly puddings» 500 ml mixed berry juice (the one I used was a blend of blackcurrant, cranberry,
strawberry and raspberry juices) 3 teaspoons agar
powder For the white chocolate sauce 100 g white chocolate (I used vegan white chocolate chips) half a teaspoon ground cinnamon 200 ml
soy milk 1 teaspoon cornstarch -LSB-...]
I put coconut milk in first (So Delicious), added a few scoops of
soy protein
powder, then baby carrots and a couple of big handfuls of greens, added frozen fuit (pineapple spears, mango wedge, half banana,
strawberries, apricot, black raspberries, and blueberries) and packed it all down so it was below the full line.
Natural Flavours Undenatured Whey Protein Concentrate *, Cocoa
Powder (natural chocolate flavour only), Natural Flavouring (natural options only), Colourings (Beetroot Red [natural
strawberry flavour only], Curcumin [natural banana flavour only], Sweetener (Sucralose ®), Emulsifier (
Soy Lecithin).
Reece: breakfast smoothie of vanilla
soy milk, protein
powder, frozen
strawberries or other fruits, banana, dab of peanut butter, milled flaxseed, spinach
Here is what you need: one frozen banana, 100g frozen raspberries, 75 ml almond milk (you can also go for
soy or coconut milk) and one tablespoon Acai
powder, fresh berries (blueberries, raspberries,
strawberries — it's up to you), granola, chia seeds, pumpkin seeds and nuts.
Simply add to a blender one banana, 5 - 6 frozen
strawberries (or other fresh or frozen fruit), a tablespoon of ground flax seed or flax seed oil, a teaspoon of spirulina, one or two scoops of the protein
powder of your choice and a cup or more of water and / or rice milk (you could also use
soy or cow's).