Sentences with phrase «strength and flexibility without»

Calisthenics promote progressive body strength and flexibility without (or with minimal) equipment allowing you to work out at home, in the office or the neighborhood park.

Remember that the goal is to balance strength and flexibility without compromising one for the other.

«Higher reps of more intricate exercises tests muscle endurance and builds strength and flexibility without putting pressure on the joints,» Pace explains.

Not exact matches

April 12, 2014 ««Imagine performing a rigorous gymnastics or dance routine» ¦ in a diving pool» ¦ without touching the bottom» ¦ while upside down» ¦ in a beautiful yet demanding display of grace, flexibility, choreography, teamwork, endurance and strength.

Without strength, all other attributes such as power, strength endurance, flexibility and agility are limited.

Canine Fitness includes specific exercises, with and without special equipment, to increase strength, proprioception, balance, flexibility, and confidence.

Training programs without pain or injuries, also to gain more strength and flexibility by doing all exercises.

The strength of the plan and the people who made is in its flexibility, which means its ability to bend without breaking.