Sentences with phrase «strength of your legs»

Birds rely on the strength of their legs to leap into the air or run to gain speed for take - off.

This allows you to create length in your spine and connect to the strength of your legs.

They also help target your core a bit more, because you donâ $ ™ t have the strength of your legs to hold you up.

Almost unanimously, squats are considered to be an essential movement for increasing the size and strength of the legs and buttocks, while also increasing core strength.

But without sending breath and life into my body each day, it's easy for my shoulders to droop and to forget about the strength of my legs after sitting at a desk all day in leggings or sweatpants!

We might also be taught to lunge and leap into our movements, by using the strength of our legs to push the rest of us along for the ride.

These leg exercises can be used by both men and women, and can help to tone the thighs, increase definition in the quads, increase strength of the legs, or build up the quad muscles.

Because the strength of the legs will be greater than the strength of the upper body and the lower body will not really be challenged and receive a sufficient growth stimulus.

Elliptical Machines are a great way to build the strength of your legs.

No doubt, these machines may put a little pressure on your joints but they will develop the strength of legs.

Then sit up, bending one leg under you and put other foot on ground, using the strength of that leg lift yourself up — try to not use hands for support, and get up to standing.

To power through this one, recruit the strength of your legs and core.

If you are looking to increase the amount of weight you can squat or deadlift, sometimes the best solution is to look for a great accessory movement to improve the strength of your legs.

Increased Leg Stability: You can use seated leg machines to increase the strength of your leg muscles individually, but the fastest way to improving stability in your legs is to perform leg exercises from a standing position.

At this stage, start practicing lifting the finger on one side of your body an inch of the floor hold for a few seconds and then try putting that one back down and lifting the other one until finally you are capable of holding a splits position with the strength of your legs only.

e felt like he could do more weight with the strength of his legs, but felt it was difficult to hold the weight.

With your hands cradling your neck for support, use the strength of your legs to roll yourself on the foam roller to relax the muscles that surround the spine.

Something about the rush of blood to your face, the strength of your legs and the energy flood in the heart just makes everything make sense — if only for a moment.

All the fossil - fuel - free goodness of a push (reel) lawnmower with the superior strength of legs over arms in a bicycle.

Not exact matches

When the last vestige of trend strength - the broad market - gives way, we very well could see a major leg down, not simply this repeated churning down to slightly lower lows.

As the coin was among the leaders of the initial leg higher, its strength is a bullish sign for the whole segment.

One of the biggest questions in the foreign - exchange market — whether the US currency's bout of strength has legs or will fade as sellers emerge at key technical levels — could be resolved in the coming days.

As we look to the next leg of this bull market, the most important factor is the continued strength in earnings growth.

With one last surge of strength, He presses His torn feet against the nail, straightens His legs, looks into heaven, and utters His seventh and last cry, «Father, into you hands I commit my spirit.»

He took his spine for a mountain ridge, his ribs for mountain slopes, his vitals for broad floating clouds, his flare and his flesh for fatness of the earth, his arms and legs for strength of the earth; his finger nails and toe nails for scales and shells for the fishes, his feathers for trees, shrubs, and creepers, to clothe the earth; and his intestines for lobsters, shrimps, and eels for rivers and seas; and the blood of Ta'aroa got heated; and drifted away for redness for the sky and for rainbows.

I'm not sure how much strength it takes to chop the legs off a child, but that's not my idea of strength.

I have week 3 of my strength training — today is legs.

Not long after throwing away a two - goal lead at St. Mary's, Liverpool showed their own mental strength in the second leg of their Europa League tie.

One of those will not be Olivier Giroud though, after Wenger praised his big striker to Arsenal Player for the strength he has shown to bounce back quickly after his terrible first leg against Monaco.

No - one is asking him to all of a sudden become braver than brave, the effort to just try use your strength as best you can when staying on the ball, and constantly get face to face with an opponent whilst swinging a leg towards winning the ball.

The lighting above the gold circle is big and bright and centered, illuminating a setting where men will soon be doing what men have been doing for thousands of years, using arms and legs and hands and minds and brawn and strength to see who is the toughest of the tribe, the one who survives and gets his hand held high at the end.

Arsenal fans would have preferred it if Liverpool could have at least taken their EFL cup semi-final to extra-time, so as to sap a little more strength from the legs of the Southampton players, because it is the Saints up next for the Gunners.

The lack of verticle ability concerns me from a rebounding perspective but he has very good sense of positioning and his leg strength means he's not easily moved once he picks down his spot.

'' INCREASE STRENGTH — When muscles surrounding the legs are strong, the ligament gets an extra level of protection.

«º» º INCREASE STRENGTH «'' When muscles surrounding the legs are strong, the ligament gets an extra level of protection.

But both of them draw more strength from their legs and their compact centers, anyway.

Once an athlete has adequate strength of the core and lower body, we make sure they have adequate balance and form with single - leg impact activities.

The most important of these stages is building adequate strength in the legs, hips and trunk.

>> Increase strength «'' When the muscles surrounding the legs are strong, the ligament gets an extra level of protection.

CORE STRENGTH: This pertains specifically to the ability of the core to resist rotation, flexion and extension of the lower back so the hips and leg can efficiently produce power.

They aren't strong enough (relative to their body weight) to get much out of advanced levels of plyometrics, and would benefit more from strength training, bilateral jumping variations, and single - leg low hops with an emphasis on landing with reduced gravity, and eventually progress to a true plyometric program.

Frantz's goal with the aggressive Burgess is to improve her positioning and increase her leg strength to explode out of the water to cover more of the net.

no but it would be nice to add a little size and strength against chelsea in the middle of the park i would put diarby in there with flamini the super shrimp can do the dog fights and diarby can take a few balls in the air and win some shoulder to shoulder battles also throw in a few dhalsim leg kicks!!!

The tie was delicately poised at 1 - 1 after a first leg in which Celta played extremely well against, admittedly, an under - strength Barca team but Ernesto Valverde recalled the likes of Jordi Alba, Andres Iniesta, Luis Suarez and Lionel Messi for the return match and the Catalans blitzed their opponents with an utterly dominant first - half display.

The sheer strength of his upper legs is comparable to that of Argentina's finest ever footballer [hotly debated] Diego Maradona.

In a dress rehearsal for the London Olympics, Shana Cox led off the full - strength team and her 52.82 leg put them in contention of the lead, handing over to Nicola Sanders who clocked a 52.48 split.

-- Marseille manager Didier Deschamps has virtually a full - strength squad to choose from, with forward Andre - Pierre Gignac, whom wasn't available for the first leg because of injury, set to start up top.

Actually, it is their surprising strength that can get them into trouble, when they suddenly roll over near the edge of a bed or push off the changing table with their legs.

Actually, it is their surprising strength that can get them into trouble, when they suddenly roll over near the edge of a bed or push off a changing table with their legs.

Giving your toddler a chance to try out his muscles will improve strength and coordination, which are instrumental to the development of gross motor skills (the skills that involve using arms, legs, and other large muscle groups).