Sentences with phrase «strength phase in»

It will also better prepare your connective tissue for the next hypertrophy or strength phase in your training program.

Not exact matches

U.S. gross domestic product expanded at an annual rate of 0.7 % in the fourth quarter, a rather feeble expression of strength by the economy that is supposed to lead the world out of this latest phase of post-crisis malaise.

Competitive advantages, including scale, existing patents on blockbuster drugs (such as Enbrel), broad geographical and product diversification, R&D, and a strong pipeline of drugs (16 compounds in Phase III trials) give this firm the strengths it needs to fight risks like competition, litigation, and regulation.

The opposite is true: they are trying to keep it from falling or are at least trying to slow down its descent with every trick in the book (every intermittent phase of yuan strength since the beginning of the decline was triggered by intervention).

Dash built up relative strength during the second phase of the rally this week, and the coin is in a clear short - term uptrend following the move, although a correction likely started today.

In the words of Edward Kasner and James Newman: «Structural engineers, concerned with the elasticity of beams, the strength columns, and any phase of construction where there is shear and stress, find first, second, third, and fourth derivatives indispensable... «10 As will be noted shortly there is no limit to the number of a derivative.

I think it's pretty obvious that I go in - and - out of workout phases (who knows why) and right now I like strength and «toning» workouts, although I hate that word.

In Shanahan's first - floor office, with the practice fields outside his window (at one point, in an early phase of the off - season strength and conditioning program, a group of players including quarterbacks Brian Hoyer and Matt Barkley stretched out on the field), he and Lynch studied candidates; Marathe and vice president of player personnel Adam Peters filtered in and out, in between projects and callIn Shanahan's first - floor office, with the practice fields outside his window (at one point, in an early phase of the off - season strength and conditioning program, a group of players including quarterbacks Brian Hoyer and Matt Barkley stretched out on the field), he and Lynch studied candidates; Marathe and vice president of player personnel Adam Peters filtered in and out, in between projects and callin an early phase of the off - season strength and conditioning program, a group of players including quarterbacks Brian Hoyer and Matt Barkley stretched out on the field), he and Lynch studied candidates; Marathe and vice president of player personnel Adam Peters filtered in and out, in between projects and callin and out, in between projects and callin between projects and calls.

The concentric phase helps hold strength, but the eccentric phase extends the time of the muscle under tension, which increases the micro tears of the muscle and in turn makes the muscle grow bigger.

The Ronaldos, after earning a point in a thrilling 3 - 3 draw against Hungary, barely snuck into the knockout phase, on the strength of Ronaldo's third game performance (and his photogenic abs, probably).

Ramsey's strength is that he can get box to box quickly and contribute in both phases of play.

Rhodes et al. found that the formation of sulfur - rich phases correlated with lower C - S bond strength in the organosulfur precursors.

The correlation between binding strength in clusters and the kind of amorphous phase and polymorph finally formed furthermore suggests that the clusters are direct precursor species of ACC, in which the particular structure may be also preformed.

In our opinion, both ACC phases are precipitated in parallel at intermediate binding strength, that is, the system is not yet in thermodynamic equilibrium (Gibbs» phase ruleIn our opinion, both ACC phases are precipitated in parallel at intermediate binding strength, that is, the system is not yet in thermodynamic equilibrium (Gibbs» phase rulein parallel at intermediate binding strength, that is, the system is not yet in thermodynamic equilibrium (Gibbs» phase rulein thermodynamic equilibrium (Gibbs» phase rule).

S12), and the analysis of the time development of ion products (Fig. 3) shows that, in fact, two different ACC phases are precipitated — a more stable phase (ACC I) at high binding strength in clusters (pH = 9.00 to 9.50) and a less stable phase (ACC II) at low binding strength in clusters (pH = 9.75 to 10.0).

«Using cerium allows us to gain a fundamental understanding of a wide range of phenomena related to the multiphase properties of materials, including how strength evolves following phase transitions,» said Brian Jensen, who is a physicist and team leader in the Shock and Detonation Physics Group at the U.S. Department of Energy's (DOE) Los Alamos National Laboratory (LANL).

They found that given the same DMI strength, and if in the crystal phase, the frequencies corresponding to each mode depend differently on magnetic field strength.

In a study led by Xiang Zhang, a faculty scientist with Berkeley Lab's Materials Sciences Division, the research team used a unique optical metamaterial with a refractive index of zero to generate «phase mismatch - free nonlinear light,» meaning the generated light waves move through the material gaining strength in all directionIn a study led by Xiang Zhang, a faculty scientist with Berkeley Lab's Materials Sciences Division, the research team used a unique optical metamaterial with a refractive index of zero to generate «phase mismatch - free nonlinear light,» meaning the generated light waves move through the material gaining strength in all directionin all directions.

«In the future, this tool will aid in understanding the nature and the strength of interactions in materials that then give rise to interesting new states and phases of matter, which are interesting from a fundamental physics perspective but also for technology.&raquIn the future, this tool will aid in understanding the nature and the strength of interactions in materials that then give rise to interesting new states and phases of matter, which are interesting from a fundamental physics perspective but also for technology.&raquin understanding the nature and the strength of interactions in materials that then give rise to interesting new states and phases of matter, which are interesting from a fundamental physics perspective but also for technology.&raquin materials that then give rise to interesting new states and phases of matter, which are interesting from a fundamental physics perspective but also for technology.»

According to Col Jerome Kim, Walter Reed Army Institute of Research, US, who was also part of the lead group for the study, apart from the current four doses of vaccines that were given to subjects in the phase III clinical trials in Thailand, they are planning to give a booster does after six months to increase the strength of the vaccine.

Variability with MJO characteristics (e.g., convection and wind anomalies of the correct spatial scale that propagate coherently eastward with realistic phase speeds) is simulated in many contemporary models (e.g., Sperber et al., 2005; Zhang, 2005), but this variability is typically not simulated to occur often enough or with sufficient strength so that the MJO stands out realistically above the broadband background variability (Lin et al., 2006).

While this linear model works and can create quite a high peak of fitness and strength, it does tend to mean that fitness components developed earlier in the training phases are lost as you near the end of the plan.

Every bodybuilder is guilty of training only the muscles they can flex in the mirror during a certain phase of their training, and that's all right — the chest, bicep, abdominal and shoulder muscles all contribute to overall strength and muscularity.

Bands and chains do work and are worth it if you program them in properly during maximal strength phases, and the guidelines I shared are more than enough reasons to add them to your training.

If you are in the in - season or preparation phase for competition the emphasis of the strength training shifts from building (strength, power or size) to maintaining (strength, power or size).

Nowhere is the evidence greater than in a strength seminar DVD featuring Charles Stanley and Pavel Tsatsouline, in which a participant performs a 10 rep max on the bench press, as his overall rep speed and power output of each rep is recorded with a FiTRO dyne unit, which registers velocity and power in the concentric phase of weight exercise.

We are weaker in positive and stronger in negative strength phase.

In Phase 2 (the second 4 weeks), you'll do 3 days of full body power strength training (also 45 minutes to an hour with the warm up, strength training workout, abs workout and stretching) and one shorter cardio day (20 - 35 minutes).

If you are willing to accept the challenge try including the «Beast» Strength & Power Workout next time you are entering a strength or power phase in your traininStrength & Power Workout next time you are entering a strength or power phase in your traininstrength or power phase in your training cycle.

When we then focus on hypertrophy, we develop the muscle cross sectional area necessary to support higher levels of strength in subsequent phases of training.

The question becomes, how do we still do full range - of - motion lifting while putting greater tension on the muscles to maximize their strength in OTHER phases of the movement?

Phase 2 is the second part of the National Certificate in Strength & Conditioning (NCSC) Course and the final phase to becoming a certified Strength & Conditioning cPhase 2 is the second part of the National Certificate in Strength & Conditioning (NCSC) Course and the final phase to becoming a certified Strength & Conditioning cphase to becoming a certified Strength & Conditioning coach.

By focusing on balance exercises during the General Physical Preparedness Phase, I have been not only deconstructing my technique in basic lifts such as the bench, squat, deadlift, kettlebell snatches and cleans, etc..., I have also been working on joint stability, abdominal strength, and postural imbalances.

You are still lifting for strength and power, and certainly most of your time should be spent in this part of the intensity / volume spectrum, but adding balance exercises to your GPP phase will pay huge dividends later in your cycle.

Before jumping into your base phase of training it's important to work on fixing imbalances in our bodies and improving overall strength.

Starting off with a weight that's lighter than your max effort is vital to preventing injury in the beginning phases of your strength program, Trink says.

Certification Exam: In order to become an internationally recognised Strength & Conditioning Coach, Phase 2 certified coaches are required to undertake their certification exam assessment.

With a strong foundation built, this phase now focuses on an increase in strength.

The type of strength developed in the general strength phase can also be expressed in a relative manner.

The phases in the program build upon one another, initially building a strong foundation, then progressing to first increase functional muscle mass, then increase strength, and finally power to run faster, hit harder and jump higher.

Which is where you will slowly increase your volume, or intensity (depending upon what phase of training you are in), in order to gradually improve your size or strength over a long period of time.

This study published in the Journal of Strength and Conditioning provided information about the best use of speed during the lifting phase of weight training.

Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control (phase 4).

A proper strength program will usually begin with a phase of high - volume / low resistance exercises to increase muscle endurance, and transition later in the season to power lifting, because both elements are necessary in athletic performance.

Making that connection between movement training and real life is at the core of the ACE Integrated Fitness Training ® (ACE IFT ®) Model, the Functional Movement and Resistance Training component of which provides a framework for developing stability or mobility as appropriate in a specific area of the body (phase 1), reintegrating it into a full - body movement (phase 2), adding external load and creating a stimulus for strength gains (phase 3) and increasing movement speed to develop bodily control and power (phase 4).

In this phase you want to build strength, general physical preparedness (gpp), muscular endurance, and practice / refine technique.

The concept behind it is you gradually increase the load on the muscle fibers by which the tension increases and muscle fibers will break during that training period and there you enter in a phase to put even more muscle and strength.

Indeed, large early phase gains in strength have been observed without changes in EMG amplitude (Holtermann et al. 2005).

In summary, this study found that a combination program consisting of heavy weights / low reps and light weight / high reps was more effective for improving both strength and endurance than a traditional periodized training program consisting of a single rep range during each training phase.

If you're well - muscled but not as strong as you look, spend more time in strength phases and relatively less time in mass phases.