Sentences with phrase «strength while slow»

Fast - acting whey protein helps promote muscle growth and strength while slow - acting casein inhibits the breakdown of protein and protects muscles.

Not exact matches

Club captain Per Mertesacker and vice-captain Laurent Koscielny will return in short order, and while this may not solve the problem completely — one's old and slow, the other's semi-permacrocked, and Arsenal gonna Arsenal — we need to at least see Arsenal failing at full strength before we can truly point and laugh.
According to this study, the strength gain of slow exercising is 15 % while that of fast exercising is 39 %.
Unless you're a complete novice, you must have noticed that after a while, strength and size gains begin to slow down and become harder to achieve.
I was losing around a pound a week while cutting with all strength numbers going up (some at a slower pace).
if you're trying to lose fat while doing this, you'll lose size if your rate of fat loss exceeds your rate of muscle gain, and your strength gains will also slow down to a snail's pace.
According to Bennett - Ramseur, yogis regularly activate «slow twitch muscle fibers which improve our endurance but can not generate significant force, while quick explosive movements found in weight training activate more type 2 muscle fibers, which improve our explosiveness, strength, and power, but can not sustain activity for long periods of time.»
While completing a regular chin up, include slow bicycle kicks to increase core strength and lifting stability.
Was trying to stick to 30 carbs / day, while trying to squish in 1200 cals (using MyPal to help calclulate) Starting July 1st, I plan to kick into slow gear and add some walking via treadmill 6 days a week, with cardio dance thrown in 3 days a week and some strength training the other 3 — modified for this out of shape slow - burner.
Given the parameters laid out by the article, you would likely still make aerobic progress while also providing strength gains, but aerobic gains will be slower in the measure that you include anaerobic training.
HIIT (high intensity interval training): Too much endurance / cardio work can actually rob your body of testosterone, while resistance training / lifting is shown to increase the production of T, but this has a drop off point where too much of either robs the body; a moderate amount of strength training and cardio together make the optimal blend to produce T. Lifting more than three times a week can actually slow your T production way down, so don't overdo it.
Rampage is based on a cult video game from the Eighties in which three enormous beasts lay waste to a pixellated cityscape, but it has clearly been devised as a bespoke Johnson project, playing to the former wrestler's obvious action - star strengths while shearing off anything that might slow down the ride.
While the slower pacing in the beginning of the film, as well as the focus on the strength and empowerment of all three young women may not interest fans of «more traditional» westerns, the film is a fantastic look at the willpower and resolve of three strong capable women in the face of some of the worst conditions that war can bring about.
Treatment involves slowing down the immune system, while at the same time, protecting against infection that could form while the immune system is not functioning at full strength.
While a new surfer can get benefits from the strength - building qualities of an asana practice, others more experienced will get more out of a slower, stretcher practice, either immediately after riding or on a day off.
Batman is more of a Gadget fighter using things like his batarang and grappling hook along with his speed while Solomon Grundy is more of a heavy hitter making him a slower choice but still able to use his strength to his advantage by slamming you all over the level.
The basic strategy (use tanky characters to slow down the enemy, while healers, ranged specialists, and fast - moving characters play to their respective strengths) comes from Tactical RPGs 101, and can safely be recycled in every battle, but the details change: I might use a barricade (3) to block off a given route on the battle map, then park an arquebusier there to snipe from safety; or use Character A to stun an enemy so the injured Character B can safely slip past.
While slow in patches when it deviates from its core strengths, or occasionally fiddly in its mini-games, the game is buoyed by its dialogue, warm and charming art style, and Holowka's soundtrack (available to purchase on his Bandcamp), which keeps even the occasionally clunky platforming from feeling too tedious.
While her standard attacks appear slow and far from flashy, Kazumi will be able to summon her pet tiger at will, utilizing the big cat's strength and speed as part of her combos.
Practitioner confidence in the strength of the housing market sank in June, likely reflecting the slowing economy and buyer hesitancy while lawmakers in Congress debated the highly charged issue of raising the federal debt ceiling.
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