Sentences with phrase «strengthen other muscle groups»

Not exact matches

«We all know that if you engage in certain kinds of exercise on a regular basis you can strengthen certain muscle groups in predictable ways,» Davidson says in his office at the University of Wisconsin, where his research team has hosted scores of Buddhist monks and other meditators for brain scans.

As their bodies become stronger with ongoing opportunities for tummy time, they will learn to crawl and roll which helps to strengthen their torso and other large muscle groups.

Unlike other all - around sports, running strengthens a particular group of muscles especially those on your legs.

You'll use your core to stabilise yourself, so you'll strengthen and tone your midsection, with the ancillary benefit of honing other muscle groups.

Physical therapy programs to strengthen core muscle groups that support the low back, improve mobility and flexibility, and promote proper positioning and posture are often used in combinations with other interventions.

If you can't do burpees because of a shoulder injury, wrist weakness or other issue, here are some alternative exercises that will get your heartrate up and strengthen similar muscle groups:

Strengthening and stretching some muscle groups but not others is a great way to cause poor posture, muscular imbalance, dysfunction, strains, pulls, tears or ruptures.