Sentences with phrase «strengthened by the exercise»

And your walk with Jesus is strengthened by exercising it.

This is FREE, fun... and open to Seniors who will be engaged by the lecture, and strengthened by the exercise!

Not exact matches

While science figures out the best way to exercise and strengthen EQ, you can at least get started on maximizing your own inherent abilities by assessing where your strengths and weaknesses lie.

A person may prolong his life by eating right, good exercise, good habits, moral attributes that strengthen the mind, abstaining from harmful habits, resisting desires to go to clubs, parties, socials, etc, that includes mischief making mankind, etal.

The will is a muscle - like part of the personality that can be strengthened and developed by will - training exercises.

Rankian therapy aims at helping people overcome their womb - returning tendencies through strengthening their wills by actively exercising them (as in assertiveness training).

By exercising their Adult sides in this way, they strengthen their ability to keep them in the driver's seat of their lives.

By attending to our inner Parent - Child responses we exercise and thus strengthen our Adult.

Several more months of strengthening exercises and gym work, not to mention time on the training pitch means he'll be ready and raring to go this season — as indicated by these comments.

Participating in moderate to high intensity muscle strengthening exercises is also recommended; by strengthening muscles, you will increase your body's rate of burning off calories, which will help to burn off fat.

Neurmuscular training (NMT) programs, including the FIFA 11 + program, a 20 - minute series of warm - up exercises performed at the start of each training session and in a modified form before matches, and the PEP exercise program developed by the Santa Monica Orthopedic and Sports Medicine Research Foundation, a series of 19 warm - up, stretching, strengthening, plyometric, and sport - specific agility exercises that can be completed in less than 30 minutes without any specialized equipment, have both been proven effective in a series of studies in reducing ACL injuries, particularly of the non-contact variety, and especially among female athletes, who more prone to ACL tears.

These momentary exercises also will strengthen the muscles in the back of his neck so that, by sometime around his four - month birthday, he'll be able to hold up his head and chest as he supports himself on his elbows.

These exercises strengthen the baby muscles, by the time she is between 6 to 7 months, your baby will have learned to roll over in all directions.

That's the idea behind recent advances in brain science that propose to strengthen and repair these organic brain circuits by way of brain exercises.

When you overuse push movements, you can easily end up with back injuries or posture problems, and this exercise can fix this by powerfully strengthening your back and the rear delts.

Pull - ups are one of the hardest exercises you can do, but the benefits they come with are amazing — by engaging a big number of your larger muscle groups and joints to work together, this devastating compound movement will tremendously strengthen your upper body, fortify your core, improve your grip strength and increase your overall functional strength.

This particular exercise will strengthen your core, specifically your obliques, and by adding the overhead press to this move it targets your shoulders, too.

«Most runners can drastically improve their running economy by focusing on glute - activating and strengthening exercises.

Inspired by Boat Pose (Navasana) this exercise strengthens the deep abdominal muscles and hip flexors, obliques and psoas, while massaging the lower back.

This workout maximizes your time by combining heart - pumping running intervals with muscle - strengthening exercises to fire up you metabolism and torch some serious calories!

Since shin splints can be caused by muscular imbalance, strengthen the muscles in the lower legs by doing variations of walking on your toes and heels as well as this seated shin - strengthening exercise using a dumbbell.

Adding some strengthening exercises will help build muscle around whatever joint is affected by osteoarthritis.

But chest exercises can help improve the appearance of your pectoral area by strengthening surrounding ligaments, including Cooper's ligaments, which in turn may make your girls look more lively, notes Anne Taylor, MD, a clinical assistant professor of plastic surgery at Ohio State University.

And instead of treating shoulder issues after they've become impossible to neglect, you can easily prevent most of them by strengthening your shoulders with adequate exercises.

Yet, when the time came to prepare for his role of Thor in Avengers: Age of Ultron, Hemsworth set out to restore his lost muscles and strengthen his arms by including heavy weights and isolation exercises.

According to a study of runners, hip strengthening exercises reduce patellofemoral pain, a typical knee pain encountered by runners, as well as improved the gaits of the runners

Adding exercises such as the wrist curl to your training routine can help you prevent both minor and severe upper body injuries by strengthening your wrist flexors and thereby enabling the wrists to withstand the stress they get placed under in most compound movements.

«Or they can be taught sometimes by physical therapists how to do exercises sitting in a chair, to do just stretching exercises, or strengthening exercises.»

By strengthening these muscles holistically through the regimen of precise, carefully executed exercises, you can rebuild a strong pelvic floor and regain control of your body without surgical treatment.

In their full length, each of these workouts includes a detailed introduction that helps you understand the exercises you are about to perform, as well as instructor - led, step - by - step instructions for isolating and strengthening the musculature of your pelvic floor and abdominal basket.

By incorporating these exercises into your traditional resistance training session, you can strengthen your shoulders while simultaneously reducing shoulder pain.

By strengthening these muscles holistically through the regimen of precise, carefully - executed exercises, you can rebuild a strong pelvic floor and regain control of your body.

To prevent further complications and restore the health of your bones and joints, you can begin improving your body posture and muscle alignment by including some yoga exercises in your workout routine and using natural remedies to eliminate the pain — the following simple recipe is extremely powerful for strengthening the joints, bones and knees, and restoring the elasticity of ligaments and tendons.

The good news is that you can strengthen your pelvic floor muscles to stop this leaking by following an appropriate pelvic floor strengthening exercise program.

The best prevention for bone - thinning osteoporosis begins early — during the first two decades of life, when you can most influence your peak bone mass by getting enough calcium and vitamin D and doing bone - strengthening exercise.

By now you've probably heard about all of the many benefits of exercise: it helps control your weight; it reduces the risk of cardiovascular disease, type 2 diabetes, and some cancers; it strengthens your bones; and it improves your mental health and mood.

The focus of aerobic exercises is at strengthening your cardiovascular system, providing your body with the necessary stamina by increasing the oxygen flow.

When you push your body's limits through physical stress and strain, your body will respond by strengthening the stressed and damaged areas, both muscle and bone, which is why exercise is so beneficial.

You can develop and strengthen these muscles by squeezing them 10 - 20 times a day or use more advanced Kegel training exercises.

Narrative exercises serve to strengthen what we already know about ourselves, thickening the preferred identity stories that either fail to get told or get drowned out by the dominant stories of negative labels and personal failings.

Treatment consists of reducing pain and inflammation followed by a full rehabilitation program consisting of mobility, strengthening and sports specific exercises.

Muscle building and impact exercise strengthens bone by muscle and tendons impacting on the bone at the attachment points and producing growth stimulation.

The quads and hip flexors help to pull the hip forwards, and straight leg raises are a great quad and hip flexor exercise that are sometimes used by physical therapists to strengthen the knee and hip.

By incorporating these exercises into your traditional resistance training session, you can strengthen your shoulders while...

In their full length, each of these workouts includes a detailed introduction that helps you understand the exercises you are about to perform, as well as instructor - led, step - by - = step instructions for isolating and strengthening the musculature of your pelvic floor and abdominal basket.

We know that the effects of mobility exercises usually only last a short time (a few hours max) unless we take purposeful steps to make them permanent by LOADING and strengthening that new range.

In this meditation, Jamie Zimmerman, M.D., invites you to recognize the sensations in your body and acknowledge that you've made a commitment to nurture and strengthen your body by exercising.

Treatment includes, rest, ice and compression during the acute stage followed by a full rehabilitation program consisting of stretching and strengthening exercises.

These lower back strengthening exercises are an excellent way to prevent recurring back pain especially in the lower region by developing strength and flexibility in the back and core.

It's the right time you should start working on turning a few of your extra pounds in strengthening your muscles by lifting weights combined with other forms of exercises.