Sentences with phrase «strengths keep progressing»

Our workouts will progress as you do, and we've created a series of cycles and levels to ensure that your abilities and strengths keep progressing and that you keep enjoying them.

Not exact matches

This list must be filled with care and kept safe because it will help you build a business team as your business progresses by enabling you hire people whose strengths compliment your weaknesses.

Since changes in the length, strength, and frequency of contractions are the all - important hallmarks of true, progressing labor, it is a good idea for you to (1) know how to time correctly and (2) keep a written record.

Since changes in the length, strength, and frequency of contractions are the all - important hallmarks of true, progressing labor, it is a good idea for your partner to (1) know how to time correctly and (2) keep a written record.

Just keep adding weight to the barbell until you get to the heaviest weight which you can handle for a specific number of reps.. After you finish maxing out on the bench press, you will then train the other muscle groups with heavy weight which will help you progress on your bench press and increase your upper - body strength.

Also, keep in mind that the back is the prime mover in the deadlift, which means that the strength of your back has a major influence on your deadlifting progress.

The program offers a range of activities that can provide a moderate - intensity, all - round workout, including yoga, strength training and aerobics, also focusing on the three important principles of fitness: knowing your own physique, training yourself and keeping track of your progress.

Each level comes with detailed instructions for the kinds of cardiovascular and strength - training exercises you are instructed to do as well as what to eat before and after workouts and a training journal that helps you keep track of your progress.

I would recommend you to keep at least one strength focused training session per week because maximal strength will help you progress faster with the progressions.

Keep a strength training log with your number of reps, sets and pounds lifted to track your progress and see growth.

I keep a journal to track my progress and focus on large compound exercises for strength coupled with some kind of cardio based exercise days (sprints, HIIT, agility, balance, ladder drills, etc.).

To keep progressing your strength and muscle gains, you need to do more this week.

well today friday i was dead i had no strength and no excuse I'm personally fine it was weird so maybe I'm overtraining odk i did back and struggled with medium weight... as far as you progressing naturally i think it would take a lot of time and like you state periodazation nothing keeps working even on juice trust me thats why I'm on high reps but i still am sticking with my mantra against heavy weight low reps....

With 2 x 4, you will keep track of your strength and become intimately familiar with your indicators of progress.

In general, it is best to keep food as high as possible while still making appropriate progress while dieting to help decrease muscle size and strength losses

I assumed that I would naturally keep progressing, because all around me in class people of all ages demonstrate beautiful strength and agility.

They're stronger than the T - 2 and could keep you satisfied through a lifetime of strength progress.

The Reports are quite helpful; it helps our teachers keep a track of student progress and makes it easy to evaluate the strengths and weaknesses of every student in the classroom.»

Sergio held onto the ropes and kept a tight grip, allowing me to focus my strength on progressing upward.

The founder explains that Coindcx wants to give India's thriving blockchain community a chance to stay alive and give it the strength to keep pushing for progress.

So I'll speak about Aboriginal people as I've become more aware of the challenges they face first hand and heard their stories first hand, I've developed an incredible respect for their strength and their capacity to continue on and to keep trying to make progress and make gains and to look after themselves and their families and their children.

She seeks to identify strengths and even small progress that can be celebrated to increase self confidence and motivation to keep moving forward.