Not exact matches
But don't worry
about your
bedtime: «People get hung up on setting a
bedtime, but that's a mistake because it can cause
stress,» he says.
In this interview, Renee tells us in depth
about her
bedtime and beauty routines, her approach to nourishment and exercise, her ways of dealing with
stress, and much more.
In this interview, Chi tells us
about her morning and
bedtime routines, her ways of dealing with
stress, the simple beauty tricks she's learned from her mother, making space for the occasional cake and wine, and much more.
In this interview, Satsuki tells us
about her morning,
bedtime, and exercise routines, as well as love as a form of self - acceptance, what it's like to see the energy of others, her unique approach to her life schedule, her mother's universally wise beauty advice, the lifestyle change that helped clear up her skin, nourishment,
stress, and so much more.
That said, pulling this off is easier said than done, so don't
stress too much
about having your kids act like model citizens around
bedtime.
If you want to know more
about this, try A Fun Way to Get
Bedtime to Happen or
stress lowering parenting techniques.