Sentences with phrase «stress levels by»

For your honeymoon, instead of spending a wad of dough on a far - away trip, lower your stress levels by choosing a breathtakingly beautiful hideaway within a 100 - mile radius.

Just manage stress levels by ensuring your work / life balance is solid, and you're taking steps every day to relax and unwind, eat healthily and enjoy regular exercise.

Yeah, I have been reducing my stress levels by kinda taking a peek at what's ahead try to prepare for it.

The clichéd image of the blonde, tanned, chilled out surfer is not all that far from the truth; it's been proven that surfing lowers stress levels by tightening your bond to nature and intensifying the feeling of freedom.

You can detect the increase of stress levels by observing the dog even before you step out the door.

Ron explains how he's reduced his stress levels by getting his debts under control.

For example, it has been proven that people can lower stress levels by keeping their personal space tidy.

From Peace Lilies to Succulents and everything in between, it's well known that plants can be hugely beneficial to our health, so as part of its Green Up Your Gaff campaign, award winning Perrywood Garden Centre is hoping to boost concentration, improve air quality and reduce stress levels by visiting local schools in the area and providing them with free houseplants.

Research from the University of Sussex in the UK found reading for just six minutes may reduce stress levels by 68 per cent, while listening to music reduced stress by 61 per cent, having a cup of tea or coffee lowered stress by 54 per cent and taking a walk by 42 per cent.

Nestlings responded to the artificially heightened stress levels by increasing their begging performance.

Unlike simple images, fractal images lowered stress levels by up to 60 percent.

A study conducted at the University of Sussex in England found that only six minutes of reading was enough of a distraction to reduce participants» stress levels by 68 percent.

GSR2 Rest two fingers on the Galvanic Skin Response monitor ($ 75), and the hand - held device tracks your stress level by giving off a rising or falling tone.

While it's good to schedule some time for yoga when you're feeling stressed, you can stay ahead of your stress level by practicing regularly even when you're feeling fine.

Begin at the maintenance level for seven days; then gradually increase to stress level by day 21.

Don't add to your already high stress level by having unrealistic expectations.

Perhaps most important, Sanders expects that her new automation will reduce her stress level by relieving her of the responsibility of remembering the details of every transaction.

Not exact matches

Given the «very low barriers to entry» resulting in intense competition in the funeral services industry, Earp stressed the need for InvoCare to stay ahead by providing the highest levels of customer service and upgrading its facilities and product offerings.

So your body responds by releasing cortisol, which raises your stress levels.

Phil Soper, chief executive of real estate company Royal LePage, said the new stress test for uninsured mortgages introduced by the Office of the Superintendent of Financial Institutions has «interrupted» the flow of move - up home buyers looking to upgrade from their entry level home or move to a more desirable location.

According to Forbes, studies conducted by University of Florida professor Timothy Judge found that «people with high core self evaluations, or positive self - concepts, had increased levels of job satisfaction, better job performance, higher income, higher work motivation and reduced stress and burnout.»

Given that Facebook helps keep us connected but can also expose us to many social stressors, like envy and gossip, the researchers, led by Eric Vanman at the University of Queensland, expected to find a Facebook break would be associated with a drop in life - satisfaction, but also a reduction in stress levels.

The low liquidity levels are caused by a combination of regulations, which make it less attractive for big banks to hold inventories of bonds for dealing, and new forms of quick, computerised trading, which have the potential to move markets in times of stress.

Could you actually increase your effective hourly rate by bundling services and simultaneously relieving your client's stress level?

If you can get by at an acceptable level of comfort without the stresses of work, won't more people be tempted to forgo hard work and content themselves with living off the government instead?

The children who were willing to delay gratification and waited to receive the second marshmallow ended up having higher SAT scores, lower levels of substance abuse, lower likelihood of obesity, better responses to stress, better social skills as reported by their parents, and generally better scores in a range of other life measures.

«It's very revealing — while some productive work doesn't increase my stress levels, a recent sales negotiation pushed me into the red,» said the company's director corporate solutions, explaining the type of insight provided by the devices.

Not only that but my stress levels have nearly disappeared by getting rid of the performance car and other useless consuming debts / bills like cable.

In fact, 75 % of job successes are predicted by optimism levels, an environment of social support, and ability to frame stress as a challenge rather than a roadblock.

Yet Reid says the figures probably understate the actual level of financial stress experienced by local families because banks are still doing everything they can to avoid foreclosing on a property, a cumbersome and costly process.

The report stresses that «If we continue on our current path, by 2050 between $ 66 billion and $ 106 billion worth of existing coastal property will likely be below sea level nationwide, with $ 238 billion to $ 507 billion worth of property below sea level by 2100.

They point to other destructive aspects of television that have been stressed by television researchers and theorists; the privatization of experience at the expense of family and social interaction and rela - tionships; (33) the promotion of fear as the appropriate attitude to life: (34) television's cultural levelling effects which blur local, regional, and national differences and impose a distorted and primarily free - enterprise, competitive and capitalistic picture of events and their significance; (35) television's suppression of social dialogue; (36) its distorted and exploitative presentation of certain social groups: (37) the increasing alienation felt by most viewers in relation to this central means of social communication; (38) and its negative effects on the development of the full range of human potential.

Brain O Brain capsules tackle stress and produce high level of energy, the herbs used in the preparation of these capsules contain iron in high amount which enhances the capacity oxygen carrying of the blood by increasing the number of red blood cells.

Results of the study showed that the total antioxidant capacity in the bloodstream of the participants increased, and that their level of oxidative stress (as measured by the amount of carboxymethyllysine in their blood serum) decreased.

«It is important to stress that our standard price is competitive in its own right, but with the addition of the retailer supplement, actual realizations for Müller non-aligned farmers are substantially higher than those received by farmers supplying other processors who receive similar supplements but choose not to offer the same level of transparency,» Chapman said.

The campaign is part of a larger effort by Hilton Worldwide's flagship brand to combat «Vacationitis,» defined as an «epidemic creating high levels of stress and claiming countless hours of unused vacation time as it spreads among employees who have not taken enough time off this year.»

Since mobility, quick on the turn and moving the ball around very quickly, is now the accepted norm at TOP level, which I stress, (as at lower league level they are still around) the days of true targetmen, strong, often not that quick but hard working and generally liked by teammates for always being an outlet for the long ball, when necessary, are fast disappearing.

«But the one thing we stress on our educational level is that, hey, injuries happen, and that you're actually doing yourself a disservice, and you're actually doing your team a disservice by going out there.»

After all, dressing rooms are not always harmonious places; a group of researchers led by Mark Nesti flagged up «antagonism from other teammates, especially those who are not currently in the starting team» as one of several «critical moments» during which professional footballers might experience stress levels sufficiently high as to cause mental health issues.

Referees and linesmen are ambitious, especially at the highest levels and that allows the corrupters to profit from their eagerness to advance, in order to influence the results of a game.Add in the already inherent subconscious bias referees bring to every game, the stresses that can disturb their concentration during a game, the fear they have of being demoted, the ubiquitous competition and rivalry that top level officials always have between them and others, and we have a great cocktail that can be easily exploited by dishonest forces.

A second study, conducted by researchers at the University of Minnesota's Institute of Child Development, found that in children younger than age 3, levels of the stress hormone cortisol rose in the afternoon during full days in day care, but fell as the hours passed when they were cared for at home.

On a cognitive level, growing up in a chaotic and unstable environment — and experiencing the chronic elevated stress that such an environment produces — disrupts the development of a set of skills, controlled by the prefrontal cortex, known as executive functions: higher - order mental abilities that some researchers compare to a team of air - traffic controllers overseeing the working of the brain.

Their stress levels have been measured by researchers who have found that they are as high as the stress levels of children who are being put into foster - care.

The good news is that even if a mom is not iron deficient at delivery, the boost of iron from placenta medicine can raise energy levels and balance emotions by lessening the stress of the postpartum period.

Power of Playtime: Single Mothers Can Reduce Stress by Playing, Engaging with Children Single mothers who engage with children in daily activities - such as reading stories or playing games - may experience lower levels of sStress by Playing, Engaging with Children Single mothers who engage with children in daily activities - such as reading stories or playing games - may experience lower levels of stressstress.

Advantaged kids can be especially harmed by excessive pressure to perform academically and their parents» own stress levels.

«By doing a menu analysis we actually have some data to show the nutrition level,» says Roxanne Williams, supervisor of food service for Minneapolis Public Schools, «so we can stress to vendors to give us nutrient sheets on their products.

Similarly, «grandparent» volunteers who massaged neglected or abused children were less stressed (as measured by cortisol levels in their urine), needed to make fewer trips to the doctor and reported higher self - esteem.

They found that exercise may help cognition by increasing blood and oxygen to the brain, increasing levels of norepinephrine, and endorphins to decrease stress and improve mood, and increasing growth factors that help create new nerve cells and support synaptic plasticity.

Babies that are left to go to sleep by themselves for example have high levels of stress hormones that continue to be there.