Sentences with phrase «stress of exercise»

This relies on two other, key ingredients: vitamin C and the mechanical stress of exercise.

By incorporating yoga into your training routine around 2 - 3 times a week, you can improve your flexibility and strength, balancing out the physical stress of exercise to support athletic performance.

Properly warming - up and preparing your body, muscles, and joints for exercise is essential for protecting you from the thyroid suppressing stress of exercise, minimizing your risk of injury, and improving your body's ability to properly recover from your workouts, making every single workout more efficient and effective.

Without both sides of the pendulum, the productive stress of exercise can quickly become «unproductive stress.»

The 2009 German study used sedentary, unfit subjects, who thus would be expected to produce very high levels of ROS in response to the unfamiliar stress of exercise.

You'll need to give the body lots of time to recuperate and rebuild the muscle tissue that was torn by the mechanical stress of exercising.

He adds that the results came as a surprise, since previous studies men have significantly less blood flow than women during the physical stress of exercise, and could explain why women tend to have more heart troubles after stressful events, such as losing a spouse.

Specifically, the stress of exercise creates tiny tears in the fibers of your muscles.

That means impairments in blood flow were visible via cardiac imaging under the stress of exercise.

Muscles, tendons, ligaments, cartilage, and bones are living structures that react to the stress of exercise very slowly, Cosgarea explains.

When you subject yourself to the stress of exercise enough, your body will eventually get better at handling the rest of life's stressors, including big events.

There's a good possibility that HMB supplementation can result in improved muscle strength, with less muscle loss from the stress of exercise.

The human body adapts exceedingly well and quickly to the stresses of exercise.

It also has a function in adapting the body strength given the stresses of exercise.

Instead of accepting that his heart attack could be related to the stress of exercise... he initially blamed his heart attack on «genetics».

Now, healthy people store lots of «fuel» in their liver and muscles to help them withstand the stress of exercise.

There are ways to protect yourself from the stress of exercise and actually use it to benefit your thyroid health.

Yet, thyroid sufferers can't properly store this fuel, which makes you extremely susceptible to the ill effects and stress of exercise.

Animal protein helps rebuild muscle that has been broken down by the stress of exercise.

Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and the real training effect takes place.

The stress of exercise can force your body to need to repair other parts of itself.

THE WARM UP This is the term you will hear if you need to be preparing your body for the stress of the exercise you will be doing.

However, when you're in the midst of a workout, you may have a transient bump up in inflammation due to the stress of exercise.

All of the stress of the exercise is placed on your muscles in their least favorable leverage, which will build up your weakest point.

Its about the stress of the exercise and not how much protein you consume.

«A physiological system that is extremely sensitive to the stress of exercise training is the endocrine reproductive system.»

Combined with the stress of exercise, this could be enough to cause adverse effects on heart function in some individuals, especially individuals who have undiagnosed heart disease.

It would appear that LH pulsatility is not disrupted by the stress of exercise but rather by reduced energy availability.

The question remains: Is it the stress of exercise or the energy deficit that alters LH pulsatility in exercising women?

Additionally, transient hypoxia (low tissue oxygenation) during anaerobic exercise can lead to acidosis (Kanter, 1998), and the mechanical stress of exercise can increase oxidative stress and lead to free radical formation.