Sentences with phrase «stress over it thinking»

Not exact matches

Every moment you're stressing about whether you're better than the girl in the next cubicle over is a moment you're not focused on thinking creatively, serving your customers, or producing delightful work.

Look to the tragic story of Aaron Swartz, the tech wunderkind whose 2013 suicide is thought to have been caused by the stress of fighting U.S. prosecutors over fraud charges.

When you over think a project you are working on, it creates more stress and pressure.

I think it's a very dangerous mistake to dispense with our present concerns by ignoring the narrative of our stress - testing response to the credit crisis, and concluding that our experience over this half - cycle has been a mechanical reflection of our pre-2009 methods, our present methods, or some perma - bearish disposition on my part.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

It was nonetheless the logical conclusion of stressing time and experience over eternal creed, which Powell calls «the setting of the stage» for twentieth century thought.

My accounts are pretty popular and I'm sure there are people that have thought that by looking at them, but I promise behind the happy photos there are lots of insecurities and hang ups, there are big personal issues, struggles with health things, stresses over running a business and becoming a public figure that people can openly pull apart.

I'm just getting over a baby cold right now, I think it was stress induced but it's the first time I've been sick in forever!!

BLA BLA BLA BLA SAME ALL SAME ALL we need some excitement in our club new blood new frontiers go places where no Arsenal manager has gone before, i here Benidorm is nice this time of the year, I hate myself for getting too involved with football i should of taken up Flamingo dancing, just think four hours spent on dancing with the ladies rather then reading Arsenal articles on why we are so crap in the eyes of the world and most important Michael Owen, stress of having over 170 million in the bank but we can only spend 20 million + 1 pound and knowing we will sell this January and get someone on loan so just to add to the 170 million why o why o why,

I'm a regular user of cannabis myself, For me, I've had anxiety for a long time, I tend to over think and over worry and stress about things, which besides increasing my overall stress levels, itt can also make it difficult to get a solid nights sleep.

He stresses he's had «no contact» with Arsene Wenger over a return but thinks he could be on a list of people the Arsenal board are considering to invite to the club.

but in a way I do nt want to because I love spending that time with him...... I work over 40 hours a weeks so that time is quality time...... not to mention I do nt think I could take the stress that comes with the weaning process at this time..

Looking back over the past 10 months I really think that I made the mistake of «stressing» about the rules of babywise rather than focusing on her needs and trying to find ways to help her through her difficulties.

Prior to this happening in my life people often thought I was 10 years younger!!!! But now, unfortanetly, because of the stress and inconsistent sleep patterns over the past 2 years, my skin is suffering and changing so fast: (Please help!!

I'll take a fussing baby and stressed parents — even a 10 year old kicking my seat — over the sleazebag who thinks any solo female passenger is fair game.

Yes, I still stress over things and I still have negative thoughts but now I feel like I can handle them.

Repetitive newscasts increase a child's stress and may confuse her into thinking that a single disaster happened over and over again.

So we have tons of parents buying books telling them how to sleep train their children, stressing over every minute of sleep, and generally running around anxious as can be if their child isn't doing what they think they ought to be, worried that this means something horrid will happen to said child.

When your toddler doesn't get what he wants — whether or not he's also stressed, tired, hungry or overstimulated — his emotions take over, overriding the part of his brain responsible for decision - making and rational thought.

I think that setup will work well for you, and I wouldn't stress over the fact that she doesn't want to take a bottle when you're not around too much just yet.

Try not to stress over what other people think you should be doing.

And less stressing over measuring feeds and having to think who was fed when means alot.

I would ask those individuals to think about the cost of this investigation, the important work those police officers could have instead been doing over this lengthy period, the stress that it put me, my family and my team under and the reputational damage to me personally.»

If they are going to bring it back, such a controversial L.I. and we are going to have to fight it all over again to have it removed, I think we all go through needless stress when the future is clear that we can not limit professional law education to only logistical problems of the Ghana School of Law.»

Think of your adrenals like a bank account, and the following things «drain» the account of its reserves: stress, anxiety, worry, alcohol, sugar, overwork, lack of sleep, drugs, chronic illness, autoimmune disease, toxic relationships, feeling powerless, PTSD, food sensitivities, financial issues, divorce, and over - or under - exercising.

We don't have much control over our genetics or gender, but we can do something about a) light exposure, b) our vitamin D levels, and c) our level of stress and our mental thought patterns (more on that below).

Dr. Pollio doesn't have a preference, but notes the importance of consistency: «I don't stress one type over the other with my patients, but I think that you want to use the same thermometer throughout the cycle.

However, people are finding they still are staying connected to their screens, thinking about work, and stressing over past and future events, even at home or on a tropical vacation.

And lack of sleep creates all kinds of problems over time for our metabolism, our ability to regulate stress and think clearly.

«The greatest weapon against stress is our ability to choose one thought over another.»

Since our body thinks it's in a life or death situation (unfortunately, any stress response is seen as that according to our body), it prioritizes cortisol production over all other hormones.

I think it's mostly due to the fact that my body is constantly under stress during the day (see the mental category next) so by the time I workout, my body is over it.

Stress is a big factor, I think, and I think over time as you heal and your stress levels drop then you will no longer feel the need for BC to regulate symStress is a big factor, I think, and I think over time as you heal and your stress levels drop then you will no longer feel the need for BC to regulate symstress levels drop then you will no longer feel the need for BC to regulate symptoms.

When you think of stress, the standard mental / emotional stuff comes to mind: a fight with your boyfriend, a nasty boss, worrying over money or anything else, running late, but stress also can come from:

Obsession over the details is what's keeping us from reaching our goals, so Consistently Lean will teach you how to move, eat, and think in a way that gets you the results you're looking for, without stress.

If that means spending more time crunching at the gym than with my friends and stressing over the calories in a Bud Light, I think I'll pass.

Stress from our diets, our lives, and our thoughts... they all affect the body the same way by turning on the «Fight or Flight» Nervous System, which breaks a body down over time.

Think carefully how stress may have affected you over the course of your life time.

No more having to constantly think about and stress over food choices all day long.

I had anorexia when I was 14, and then since then have been trying to be «healthy,» by doing at first doing high intensity, but eventually drifting into some sort of low intensity cardio everyday (b / c did not have the energy for high intensity stuff anymore) and learning everything I could about food and what to eat / what not to eat (obsessive might be a good word to use here haha)... Mainly following «Nourishing Traditions» wisdom, but also did GAPS for over a year — while living a high stress lifestyle, which I'm pretty sure tanked my adrenals among other things (think my thyroid was already pretty hypo at that point).

I think the panic attacks were just my bodies way of saying it could not go anymore... I have had countless tests — ekgs, stress tests, etc, all of which are normal... and I am feeling better... I am out and about and back at work... but I still often feel woozy and fatigued after short periods of time which could be anxiety over my health... I have never felt this way in my life, ever... it appears that I have not caused any serious damage... but I can not believe how I feel... how long will it before I feel normal again and can do light exercise... I am not sure I care at this point if get back into head racing shape... I can be recreational... I just want to feel normal and good again... and be in optimum health.

I didn't even realize that I was bending over backwards to the whims or someone else until about six months later when I woke up for the 12th night in a row from having night sweats, stress dreams, constantly thinking about the verbally sharp, pointed at me emails that were going to greet me in the morning.

Haha yes I'm sure you will be able to live without the stress of wedding planning once it is all over That LB sale was seriously epic though, I can't believe what a bargain those shoes were considering how gorgeous they look in real life — I did think it could be too good to be true but you've proven me dead wrong!

On one occasion when things were going very poorly, instead of stressing out, I told my date I didn't think we were a great match but that we could still have fun over dinner.

As the pioneering psychologist and philosopher, William James, once said, «The greatest weapon against stress is our ability to choose one thought over another.»

Instead of the high - pressure, high - stress environment where she had to be on - hand to respond to everyday crises, Smith says that now she has much more control over the substance of her work, is able to think more about the long - term, and is allowed more time for her personal relationships.

But you have a lot more control over stress than you may think.

One valuable, often overlooked, and durable way to manage stress and recurring anxiety is to build positive habits of thinking, slowly and over time.

None of my vice-principals would want to take over from me as head of what is a very good academy and doing very well, because of the stress and everything with regard to curriculum and everything at the moment which I think is really sad.»

So just think about it this way: you've put in the hours, you've dealt with the stress and office politics (just) and you've spent far too many sunny weekends inside poring over spreadsheets.