Doing so reduces a child's
stress over your expectations.
Not exact matches
Concerns
over pending changes, the state of the company, and unknown
expectations cause great
stress.
[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios
over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset
over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being
stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your
expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?
It lowered my
expectations dramatically and allowed me to just enjoy the Leafs outplaying the Bruins without
stressing over whether they were going to win.
And while these needs include being supported to achieve good grades and personal goals, the survey - which received
over 2,000 responses from students - revealed that «feeling
stress - free» was in fact more important to students than meeting parental or teachers»
expectations.
As debate continues
over the Common Core State Standards Initiative, many educators, even those in early childhood,
stress that setting
expectations for children and encouraging playful classrooms are not mutually exclusive.
«Demand for our previous winter sun flights has exceeded
expectations, with
over 3,200 Islanders already experiencing
stress - free travel to the Canaries as the demand for direct travel continues.
«Demand for our 2016 winter sun programme exceeded all
expectations, with many flights completely sold out and
over 1,000 islanders experiencing
stress - free travel to the Canaries.
In addition to the basic substrates of
stress reactivity and regulation, patterns of exchange in the early caregiving relationship form the template for the child's emerging
expectations of the self and others.6, 8
Over time, relationships with siblings, peers, and other adults may further canalize or challenge these early relational schemas.