Sentences with phrase «stress reduction tools»

In our Dedicated Moms online program, our mission is to empower and support women with mindfulness - based stress reduction tools, to help them balance their nervous systems, refuel themselves, improve focus and boost overall well - being.

We then recommend research - based and time - tested treatments combining Chinese medicine, acupuncture, naturopathy, nutrition, functional medicine, lifestyle changes, facial rejuvenation acupuncture, mind body stress reduction tools and laser / photobiomodulation (LLLT) to reduce inflammaging and improve cellular repair to slow down and reverse accelerated aging and degenerative diseases.

Stress reduction tools including moderate exercise and learned relaxation techniques such meditation, yoga, tai chi, or Pilates are good ways to naturally rest and restore your adrenals.

She's combined evidence based stress reduction tools with effective parenting techniques to give parents the support they need.

Therefore it is important to know that a powerful scientifically - validated, cost - effective stress reduction tool is available to police and military, known in military circles as Invincible Defense Technology (IDT).

«Qigong is arguably the original stress reduction tool because it dates back to a time before Lao Tzu, Patanjali, or even The Buddha,» says Anthony Korahais, Flowing Zen founder and National Qigong Association board member.

For many web workers, a big stress reduction tool has been David Allen's «Getting Things Done.»

Not exact matches

There's a great section on stress reduction with some practical, easy tools to use.

It is a tool for stress reduction, pain relief and to encourage relaxation and overall wellbeing.

There are other tools to add to your stress - reduction program.

Tools I use include CBT, EMDR, hypnosis, coping skills, spiritual support, dream analysis, stress reduction, and various techniques for dealing with substance abuse.