He began offering
stress reduction workshops about 15 years ago after he saw a lot of good teachers «getting tired and developing physical symptoms.»
Our clinic's services include acupuncture and an array of Mind / Body and
stress reduction workshops, seminars and support groups.
Not exact matches
Learn how Aliza Gazek hosted a student
workshop on
stress -
reduction for her Jewish youth group in 2010.
Holly has taken Mindfulness Based
Stress Reduction through the Grand Rapids Center for Mindfulness and attended a two - day
workshop on Mindful Self Compassion with authors Kristen Neff and Christopher Germer.
She teaches
workshops and retreats on Mindfulness, Mindful Writing, and Mindfulness - Based
Stress Reduction.
Nomi Davis, creator of De
Stress Inc, caters to the business community's stress reduction needs by offering in - house classes and workshop ses
Stress Inc, caters to the business community's
stress reduction needs by offering in - house classes and workshop ses
stress reduction needs by offering in - house classes and
workshop sessions.
most recent
workshop on mindfulness - based
stress reduction for co-occurring disorders was taught this Summer at The New England Institute on Addiction Studies, Best Practices Conference in New Hampshire.
Enjoy a sixty minute,
stress -
reduction restorative yoga class followed by an educational
workshop on how ayurveda can help us build ojas, our natural buffer to
stress and disease.
You can also plan monthly «
stress busters» which might include social events,
stress -
reduction workshops or motivational speakers.
Frequently, teachers get so involved with their responsibilities that they tell her they don't have time for a
stress -
reduction workshop.
«I think
stress levels [among teachers] are very high because expectations are high and demands are much higher,» says Albert Madden, a guidance counselor at Stevens Elementary School in Williamsport, Pennsylvania, who has conducted
stress -
reduction workshops for teachers.
Several people who have conducted
stress -
reduction workshops recently shared their advice with Education World.
During his
stress -
reduction workshops, «we talk about the trigger situations that bring out the worst in yourself and how to address those,» Hasty tells Education World.
The Krame Center offerings include
workshops on how to meditate, mindfulness and mindful living, the Center for Mindfulness UMass Medical School (CFM) and Jon Kabat - Zinn's Mindfulness - Based
Stress Reduction course, both 8 - Week and 5 - Day Intensive formats, free weekly meditations, silent retreats, special Mindfulness programs for Educators and a speaker series.
I continue to complete continuing education
workshops in the areas of, for example, Motivational Interviewing, Mindfulness Based
Stress Reduction, Interpersonal Psychotherapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy.
To address these realities,
workshops and articles on
stress reduction, avoidance of compassion fatigue, and burnout prevention have proliferated with the promise of teaching social workers how to cut down, manage, or create space from situations that overwhelm us.
Just a few weeks ago, I attended a
workshop on Mindfulness Based
Stress Reduction with Elisha Goldstein, an expert in the field of mindfulness.