Not exact matches
People visualize their future more
than they think, but most people tend to see negative occurrences, which leads to
stress,
worry and anxiety.
A matter of focusing on the present moment rather
than reliving the past or
worrying about the future, this practice has been shown to reduce
stress and improve performance.
Therefore, any
stress - busting technique that involves committing hours of your time is more likely to add to your
worries than lessen them (exercise and healthy eating might be two notable exceptions).
Much better to be happy feeding your baby what he needs
than constantly being
worried and
stressed and never enjoying those moments when you are «stuck» nursing.»
Having your child around if you're
worried about possible complications could intensify your
stress and cause more troubles
than it's worth.
When the good news hits that a bun has successfully made it into the oven, it should bring more joy and excitement
than worry or
stress.
If your teen has been expressing more
worry than usual, it could be due to
stress.
In fact, these
stressed out,
worried, overwhelmed moms deserve pampering and loving more
than any others, in my opinion.
Have you considered Yoga... it is such an amazing tool to breathing thru distress and focus on something other
than your anxiety... it works for me and my kids when they are
worried or
stressed... I can not say enough good things about Yoga and it's healing powers... Good Luck with your older child and....
Analysis of the results showed that men who considered themselves less masculine
than average and who experienced male discrepancy
stress were more likely to say they had committed violent assaults with a weapon as well as assaults resulting in injury to the victim
than those who didn't feel highly masculine, but who didn't
worry about it.
The patterns are almost identical for men and women, although women have more
stress,
worry more, and are sadder at all ages, despite reporting better global well - being
than men at most ages.
Their sleep routines are not as good and they are more
stressed and
worried about school
than those who get the sleep they need.
Trust me, you won't go more
than 30 seconds before you start laughing at the absurdity for sitting down to
worry, and you will have saved yourself from a day full of
stress!
So rather
than make yourself more
stressed out by
worrying - about -
worrying, think of
worry as your brain just doing its job.
In a 2004 survey conducted by Scandinavian researchers, more
than two - thirds of the respondents reported that their psoriasis was exacerbated by
stress, and 35 % said that the onset of the disease had occurred during a time of
worry and
stress.
I know of a doctor who eats nuts all day long, doesn't
worry about that stuff and just eats a healthy whole foods vegan diet (she actually eats less «perfect»
than me) and doesn't obsess about things and I was getting caught up into ratios and all that and the
stress was very harmful to me physically and mentally, she advised me not to
worry and that it was unnecessary, went over what I ate and said I clearly knew the right foods to eat and I'd be fine but that obsessing like that was unhealthy.
Because the
stress of
worrying or
stressing over what you can or can not eat is going to be far more harmful
than that sip of egg nog or shortbread cookie will ever be.
Sometimes I wonder if the
stress we cause ourselves
worrying about every perceived «offense» isn't more damaging
than what we are ingesting!
If you spend thirty minutes each day staring into the mirror and
worrying about the acne you see, you will have far higher
stress levels
than if you use that time to do something you enjoy.
Au contraire — You'll waste more time
worrying and
stressing about that time and battling mental blockage
than you will meditating and then working with a new, better perspective.
This time of year is bound to add
stress to your life, so rather
than worrying about whipping up something elaborate for your next shindig, take a breather, sip some vino, enjoy the little moments and make these instead.
PRESS RELEASE — May 31 — A survey released today by PARSHIP.co.uk, a UK scientific online dating service, proves that loneliness is the biggest cause of
stress for singles, with more sleepless nights being caused by
worry about solo status
than by credit card debt, work pressures and global warming.
Many single women however withstand calm
worry that is very unpleasant rather
than debilitating but they are also very likely to casual encounter pre-menstrual
stress too which can make them howling and short - tempered.
So, rather
than stressing about where to go, all you have to
worry about is picking something delicious and enjoying your date!
No less
than 81 per cent of the survey respondents said they were suffering from
stress as a result of financial
worries.
Financial
worries It was no surprise that financial
worries caused teachers more
stress than either health or personal problems.
«As we learned from last year's tests, seven - year - olds are too young for formal exams and suffer
stress and
worry at a time when they're supposed to be learning to love school and grow in confidence rather
than fearing failure.
Parents of teens are more
worried by their teens driving
than any other area of parental
stress, including sex, drugs, and academic performance.
This all probably sounds very conservative but after trying most of all the methods described above and getting quite
stressed about the results, I found myself spending more time
worrying about this stuff
than actually spending time writing and improving my books.
He words of different students show that it is the dissertation assignment that makes them more
stressed and
worried than any other assignment.
Whatever the reason, student loan debt is obviously a legitimate source of
stress and
worry, because consumers are more concerned about repaying their student loans
than having their data stolen in a breach — which can have troubling ramifications.
And what better way to let the
worries and
stress melt away,
than a relaxing and rejuvenating break at the Wellness Centre and Spa.
There's nothing we love more
than an exceptionally designed relaxation space, allowing us to escape from the
stresses and
worries of daily life.
The commenters at WSJ Law Blog identify the usual suspects: pressure to meet billable hour quotas,
stress caused by constant dealings with nasty judges and rude adversaries, inability to cut the golden handcuffs that bind lawyers to high - paying positions,
worries about an over-saturated job market and burgeoning student loans and pangs of conscience at defending objectionable clients or having entered the legal profession for security rather
than having followed one's heart instead.
Financial
worries and
stress over money are consistently cited in surveys and studies as the most leading causes of marital strife, worse
than infidelity or other conflicts faced by couples.
Rather
than worrying about the things that could potentially go wrong, it is much better for renters to simply put a plan into place to deal with the possible problems so that they can continue going about their lives with a lowered amount of
stress.
When you're too
stressed out and
worried about the competition, there is a possibility that you'll slip and produce a less
than perfect resume cover letter, prime feed for the trash can or the paper shredding machine.
«The way men are taught, through childhood, to be «manly» does not emphasize social and emotional skills, and that, in contrast to women, the «healthy» ways men cope are by using music or exercise to manage
stress and
worry, rather
than talking»