Because of the tears in muscle fibers, our body sets up a recovery process to help reduce
the stress upon the body.
Not exact matches
«Faith in the Risen Christ was thus at first a simple affirmation of His exaltation to the rank of Messiah and Lord, and was quite independent of any
stress upon the material reanimation of the
body.
Finally, Hartshorne
stresses the ethical and social defectiveness of humanism: if the total universe and even human
bodies are essentially loveless machines driven by blind forces, «then it is impossible that the conception of spirit or love should have more than a very fitful hold
upon us.
The function of our digestive system is influenced from these habits ranging from the foods we consume, water we drink, and the
stress we weigh
upon our
bodies and minds.
Overtraining is the chronic inability of the
body to adapt properly to the
stress imposed
upon it through the physical and mental demands of training.
Your
body adapts to the
stress that you impose
upon it.
However, Hans Selye, widely - accepted as the pioneer of
stress research, defined
stress as «the nonspecific response of the
body to any demand made
upon it to adapt, whether that demand produces pleasure or pain.»
So, if I understand correctly, what you're saying is that when your
body feels as though it's constantly
stressed out, whether from exercise or some other stressor, what can happen is that it switches on pathways to develop insulin resistance so that, rather than putting food stuff into, say, muscle storage or liver storage, you might actually create new fat cells or put glucose, you know, that has been converted into triglycerides, et cetera, into fat cells so that your
body has storage to rely
upon in times of need even though you're not necessarily in a time of need.
«Sleep is the time when the
body recovers from the
stresses loaded
upon it, and the repair of muscle and connective tissue begins.
Fasting puts extra stressors on your
body and you might not want to build
stress upon stress in your life.
Famed researcher Hans Selye's definition of
stress was «the nonspecific response of the
body to any demand made
upon it to adapt, whether that demand produces pleasure or pain.»
[i] Your diet should supply only the carbohydrate amount that your
body thrives
upon (See The Blood Code: Unlock the secrets of your metabolism — 2014), but you need to address more than that — you must have a plan to help control the adverse effects of chronic
stress.
Your
body will grow and respond to any
stress or demand you place
upon it (Wolff's Law.)
However, if we push ourselves to lift 50 lbs for 3 sets of 10 reps (instead of the 8 reps we were doing before) on Exercise XYZ, the
body will respond the only way it knows how... by adapting to the new
stress being placed
upon it.
There are also the issues of inflammation and
stress that arises from exercise, as well as psychosocial
stress — all of which build
upon each other in the complex interactions between the HPA axis and the
body at large.
If the
body is chronically
stressed and the adrenal glands are constantly called
upon, it can result in «adrenal fatigue» or adrenal insufficiency.
This minimizes the oxidative
stress and lactate load imposed
upon the mitochondria, cells and
body.
Certain students will react more negatively than others to the Socratic Method and on - demand public speaking scenarios like the first - year oral argument program, based
upon their psychological makeup.154 This subset of a given law school student
body might experience serious psychological and physiological manifestations155 of
stress and anxiety.