Sentences with phrase «stressed out of your mind»

Call center people stressed out of their minds because they're under pressure to handle calls more quickly but they can't get the data they need.

One of the main reasons everyone's sleep is wack is that we're all stressed out of our minds.

Take meditation and mindfulness, for example — both practices are all about checking in with yourself and filtering stress out of the mind.

When you're stuck out of town on business, surrounded by fast food joints, stressed out of your mind and close to breaking, a great workout can really make the difference and save our sanity.

As for the «greying population» bogeyman, just imagine as the older generation start to pass on, younger generations will NATURALLY have more children to compensate and therefore get to have more sex and more happiness as opposed to being stressed out of their minds by sardine can living conditions mandated by rich people who live on multiple, vast, totally uncrowded estates!

And thanks for adding the printable — I'm a guest ORC participant and have been stressed out of my mind!

Not exact matches

Making your short breaks count (allow your mind to daydream during your breaks), taking conscious steps to eliminate stress, doodling simple geometric shapes, and trying out some deep breathing exercises are some of the ways offered in this productivity guide.

And before you go dismissing this post out of hand, thinking that meditation has to be difficult to be effective, bear in mind that many other experts stress just how little time and effort is needed for the practice to start making a difference in your life.

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

more out of stress / impulse like, my mind / concious said something that irritated me and I replied angrily in return.

Almighty God — source of strength for stressed out emotions and strained minds — we don't pray to inform you of things you don't know or to urge you from a reluctance to help us.

Might it have been because he knew the goal was now within his reach, that after three hard years of testing, trial, stress and many disappointments, giving, always giving, pouring out his mind, his heart, his very soul, spilling forth so readily the vibrant life that was within him in acts of healing, feeding, loving, might it have been with some relief he caught sight of the end of his long journey, glimpsed the goal which, fearful though it was to us, to him would mean fulfillment of his task, the long - expected climax and conclusion of his pilgrimage?

If you're tired and stressed out, a good drink might put you in a better state of body and mind.

Constant fear of going to bed as a child, (afraid of those images that appear in the mind when the lights go out), deep anxiety as a teenager, no sleep on the last two years of highschool because of horrific nightly nightmares, ocasional panic attacks as an adult with constant stress, and finally, unconcious, uncontrolable grinding of teeth when daytime life seems less stressful.

If a mom is feeling stressed out about a life changing event such as a separation or divorce, just the mere presence of these thoughts in her mind while nursing her baby could slow her let - down reflex.

It gives me peace of mind to see things looking neat and clean, and it also takes out the stress of looking for things.

You are going to worry and stress out about the children and those fears will constantly be in the back of your mind.

We are worried out of our minds over every little thing we experience with our fragile babies, so when these breast challenges occur we find ourselves stressed out even more.

So while it's advisable to make positive, new social connections — reach out to friendly neighbors, find a support group, meet up with like - minded parents who won't judge or antagonize you — it's important to know that there are a lot of other things you can do to alleviate your stress.

If I'm stressed and my mind is racing, I cut my losses: I turn on the salt lamp, put on the orange glasses, get out a pen and paper, and write out a list of what's on my mind.

When you intentionally schedule in a break, you are sending your body and mind a message that you deserve this well - earned respite from the stress of working out.

Keep in mind that although forced reps and dropsets, which are designed to help you squeeze few more reps out of your already drained muscles, can spur even bigger gains by producing greater metabolic stress, lactic acid and stimulating more muscle fiber recruitment, these methods will also take an even greater toll on your body and shouldn't be used too frequently.

We all know meditation can help us to relax and reduce stress by cutting out the continual white noise of our chattering mind.

And then you just shift yourself out of that Fight or Flight, and if you can control your nervous system a little bit better with your mind, that's gonna help you because everybody's gonna get exposed to similar forms of stress issue, but if you have built up yourself, whether that's with the supplements that we talked about, or whether that's with a mindfulness practice and you have the ability to disengage the trigger so to speak at this loaded gun — that you're gonna disengage — you know, not gonna pull the trigger of that Fight or Flight, you're gonna be a lot more powerful that someone else who's gonna break under a stressful time.

Yoga's meditative elements can help you tune out everyday stresses, calm the mind, and create awareness to the breath — all of which help you fall asleep faster and sleep better throughout the night.

The imbalance of bacteria in your gut is more than likely affecting your mind, making you stress out more and susceptible to anxiety more as a result of the gut - brain connection.

Luckily, there is also a wide selection of bath, skin and beauty products out there all designed to help ease stress levels and put you in the right frame of mind for a good night's sleep.

Next time you're feeling stressed out or need a break to clear your mind, think about hitting up a hot yoga class or taking a few minutes for yourself in the sauna to ease your mind, feel rejuvenated, and embrace the benefits of sweating.

Choices that steer us toward benefit start to work in the background, back in the grey matter of the mind that is feeling more at ease, metering out fewer stress hormones because we're breathing and hydrated.

The process is simple — the tricky part is getting completely calm, centered, and focused so that when you pull out a card and gaze at it, your intuition can actually «speak» to you instead of getting drowned out by all the chatter and stresses and monkey - mind stuff that typically crowd your brain.

I put my body and mind under a lot of stress because of situations that were (and still are) out of my control.

When I feel down, I will type out a short version of what's going through my mind — what's scaring or stressing me, and why.

We're here to take the stress out of Orlando dating and unite like - minded singles seeking the same type of relationship.

Don't let your mind go down paths of insecurity and stress yourself out by wondering if they are going to meet someone else or whether or not you'll hear back from them.

i have tons on mind, like to talk and stress out and cook and play ping pong and make stuff and sing out of the shower and am generally shy in groups.

Online dating in Raleigh takes the stress out of finding like - minded singles.

Just keep in mind the truths I've pointed out to help you overcome some of that stress.

Researchers at the Center on the Developing Child at Harvard University describe executive function as an air traffic control system for the mind — helping us manage streams of information, revise plans, stay organized, filter out distractions, cope with stress, and make healthy decisions.

Throughout the two - day conference, St. Andrew's design thinking program was on display in the NAIS Maker Space and three sessions, titled «Stressed - Out Students Are the New Normal: How Educators Can Alleviate Anxiety, «Brain Science and the Future of Teacher and School Leader Training» and «Research as Inspiration: Mind, Brain, and Education Science as a Driver for School Innovation» included St. Andrew's teachers as lead facilitators.

but it's amazing how that's been pushed out of my mind when thinking of writing through stress — like you I wasn't able to write at all during that time.

After all, when one thinks of Much Music VJs, images of stressed - out professionals needing time away from the daily grind don't exactly spring to mind.

Your investing approach, honesty and significant «skin in the game» I like and it shows with a track record of success which to my mind takes all the stress and worry out of it.

Maybe your co-signer was happy to help you get approved, but after a certain amount of time wants out due to stress or even just a change of mind.

«ACCC has put my mind at ease with no more stress about when or if I would ever get completely out of this drowning credit card debt.

Just consider how much better your life would be without the debt and not having the added pressure of credit bureaus and your FICO ® credit score, credit report, and credit rating, and compare that to the time when you were always stressed out and finances were on your mind day and night.

By doing a bit of extra planning and keeping these important things in mind before you jump on a plane or hit the road with your furry companion, you can help take the stress out of travel and focus on relaxing and enjoying your trip.

When you're stressed out at work, one of the best places your mind can drift to is a little beach called Is Arutas in Sardinia.

Now that I've had some time to relax (the final act of this game will stress out the stealthiest of players) and digest everything that transpired during my 22 - hour romp through Deus Ex: Mankind Divided, my mind and nerves are clear enough to tell you that Eidos Montreal has managed to outdo their previous entry in the Deus Ex series in just about every way imaginable.

You took the guesswork and stress out of the process and gave me confidence and peace of mind during a very difficult time.

Prenuptial agreements spell out in advance the future consequences of a separation, divorce, disability or death, and they can reduce the stress and expense incurred if any of those come to pass, giving you peace of mind in your marriage.