Go for a swim in the pool, have a drink at the poolside bar, shoot some pool, or use the massage and spa facilities to soothe away
the stresses after a day out scuba diving Phuket.
Not exact matches
[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading
days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading
days come
after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being
stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself
out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step
out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping
out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?
Sleep on Your Chest You get home late,
stressed out after a bad boss
day at work.
While I am itching to get
out and explore somewhere new,
after the death of my father on New Year's
Day and the grief,
stress, and everything else added on to a working parent's plate, this Spring I needed a vacation.
There are so many things that cause LM Supply - I had problems since
day one... partially due to ending up being rushed to an operating room
after having my LO b / c of excessive loss of blood - to being so
STRESSED out b / c my father was sick w / Cancer and I was his caretaker as well as
STRESSED b / c my son was losing weight... I can write a book on everything I did from advice on here to going to a lactation consultant.
After having a second baby and feeling overwhelmed most
days, it really helped to take the
stress and work
out of using the Fertility Awareness Method.
When I suddenly had no more to use recently nothing drastic happened but ALL last week (
after two solid weeks with no magnesium oil and several
days before the 500 ml bottle finally arrived) I struggled terribly with weakness and aches, numbness, [
stress](startling frantically at noises), feeling nervous like I was seeing things
out of the corner of my eyes, legs jumping a bit at night in bed, memory issues, and severe fatigue.
If you still have troubles falling asleep even
after implementing all of these tips, make sure to pay attention to fixing any hormonal issues you might have, including any possible adrenal fatigue, since being overly
stressed out during the
day can cause imbalances in your natural cortisol cycle which can make you more awake at night and more tired in the morning (obviously the opposite of what you want).
We students have less than 100
days until graduation, and some of us are feeling the
stress of finishing school, finding a job, and figuring
out where we'll be
after graduation.
To truly make this the perfect wedding, stay with us before or
after the wedding to take all the
stress out of the
day.
After a rough work
day where you can't let
out the daily
stress with a mossou attack, being able to come home and lay some serious hurt on thousands of helpless enemies with the press of a few buttons alongside a friend to share the savagery with will go a long way towards keeping your
stress levels down.
After three or four
days away I start feeling really
stressed out.
While tear - filled dinners
after a tough
day of wedding planning or conflicts about budgeting aren't necessarily fun, I've been pleasantly surprised that the
stress Kristian and I have experienced has brought
out the best in us.
this is so nice to read, especially
after taking 4
days (
stressing out the whole time) to get my mantle post accomplished... the things I get myself worked up about... it's just silly.
I started taking the Monday
after off work so that will give me an additional
day to work and not be as
stressed out.