People face
many stressful situations in life; however, divorce and marital problems repeatedly rank as two of the top three most stressful situations (death of a spouse, child or close relative is number one).
Research has also shown that some factors such as being too tired at bedtime, not getting enough sleep on a regular basis, not having a consistent sleep routine, and going through
a stressful situation in our lives CAN contribute to having nightmares and night terrors.
She helped me be proactive and helped find some good ways to deal with
some stressful situations in life.
Great story about facing
a stressful situation in your life and putting the brakes on chronic exercise and carbo loading.
The technical term for what I am about to teach you is cognitive reappraisal, which means intentionally changing the way you think and feel about
a stressful situation in your life.
Divorce Lawyers help individuals to solve
the stressful situations in life.
Many of the people who work with me experience symptoms of depression or anxiety due to
stressful situations in their lives.