Sentences with phrase «stressing about losing»

Slow, deep breathing from the belly helped me to calm down when I started stressing about losing touch with my old outdoorsy and adventurous self.

But don't stress yourself about losing the added weight immediately after delivery.

And while you may be feeling stressed about losing the baby weight and getting your pre-baby body back, you need to eat.

the absolute best way to lose weight is to NOT STRESS about losing weight!

Homeless advocates want the roadmap to touch on the issue, and McCray has said that mental health problems are exacerbated when people are stressed about losing their home, but the city's power to solve the problem is limited by how much it is willing to spend, and a distant relationship with the Cuomo administration.

Being able to enjoy the ridiculously addicting combat (I'd play random battles constantly because they were just that much fun) without having to stress about losing someone was a godsend.

If you have been injured on the job or while performing job - related duties, you're probably stressed about lost earnings, lost earning potential, and your current and future financial situation.

Not exact matches

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

Pundits will always be pundits, like Wenger said «if had lost the community shield cup, pundits will remind you that you have lost a trophy but if you win they will say its just a community trophy» don't stress what people say about our beloved team.

If your 3 - year - old is introverted, or easily over-stimulated, perhaps save a trip to Disney World for next year... If the guy at the check - in counter gives you a hard time, or your flight is delayed, stressing out about it or losing your cool won't help anyone — least of all your child.

As a healthcare provider, it is important that you have an understanding about the additional stress the holidays bring about in your patients, particularly those women that have recently lost a pregnancy, those that are trying to conceive, and those that are pregnant after a loss.

In fact, just last month we wrote about a survey of 700 mothers — working and SAHMs; regardless of «title,» a whopping 90 % of respondents were losing sleep over the exact same concerns (stressing over money, worrying about the kids, finding enough time for their partner and managing the household).

Invest in some cute and colorful baskets or bins, make a game out of picking them up at the end of the day, and lose the stress about having a constantly clean home, because everyone will be a lot happier for it.

Losing the personal connection of breast feeding was hard enough, but I was also stressed out about choosing the right formula.

I vowed that instead of hating on my postpartum body and worrying why I couldn't lose weight and killing myself with exercise, this time I would not stress out about my body.

OK, so stressing out about our postpartum body and filling our mind with negative body - talk is definitely not the answer to losing the baby weight.

By the end, they had lost about half their strength, some parts of their bones were thinner and they showed signs of increased inflammation usually associated with stress or infection.

Whether we're tormented by financial anxiety, fears about losing our current partner, or never meeting «the one» in the first place, feeling stress can drive us quite mad.

In 2014, he wrote a New York Times bestseller about his battle with anxiety called 10 % Happier: How I Tamed the Voice in My Head, Reduced Stress without Losing My Edge and Found Self - Help That Actually Works.

It can be easy to get lost in your own thoughts during sex — whether you're stressing about what your bod looks like or that work project you need to finish tomorrow.

This is vital for many people, because just the guilt / shame about needing to lose weight and not being able to it very difficult for many people and increases cortisol and stress hormones.

I would love to lose a few pounds but my thyroid issues and stress levels make it a slow process, I have written more about this here.

Instead, Eat Stop Eat is a smart, scientific and healthy way of decreasing your weekly calories so that you can lose or maintain weight without stressing about the exact macronutrients and size of each and every meal.

The manufacturers, Kettlebud Tactical Fitness have stress tested the Kettlebud at its maximum weight range so no need to worry about your weight plates coming lose.

But I knew this all would happen... as a matter of fact, I don't stress about going on vacations like that and knowing that I'm going to gain weight, because I know that I have 100 % control over my body and can lose it again in a snap.

LOL, it's great to know the science, to optimize where we can, which is why I hang here, but sometimes I think we stress to much about specifics and lose the big picture... eat a variety of foods as close to nature as possible!

Acai berry which also supports weight loss and cuts down on fat cell accumulation so you can forget about the worry and stress of trying restrictive diets or long, tedious exercise programs — just to lose a pound or two.

It doesn't mean you've lost muscle — it just probably means you have some cumulative fatigue, your sleep was shit cause your stressed about a project at work, and your ability to perform well is hampered on this day.

* don't try and lose too fast (i.e., don't literally run your ass off — skip most cardio, especially steady state medium intensity — and don't cut calories more than 15 - 20 % of your daily expenditure) * weight train to maintain muscle, but only 1 - 2x / week depending on intensity * consider having a one - day - per - week calorie spike post-lifting to encourage muscle growth / anabolism * expect stalls and plateaus but stressing about them will probably hurt your cause.

It will help you lose weight as well as: Increase your energy levels Promote better sleep Reduce stress and anxiety Control food cravings and mood swings Raise your self - esteem Improve digestion Enhance your complexion So much of how we feel emotionally about ourselves is tied to how we look and feel physically to others and ourselves.

I have started walking briskly in the last week to try and build aerobic fitness, i am 34 and used to play football when i was younger but put on about 28 lbs (I'm 6» 3 and 238 lbs) and have tried over the last few years to lose it doing anaerobic but it just meant as you say stress on my body and my appetite went through the roof hence i have never been able to shake it.

This means that we have to have designated periods where you are actively focusing on not losing weight or stressing about it (read more here about the importance of maintenance).

Food - I'm not talking about eating calories to lose our stress in food.

A few weeks later I saw Jon, a 44 - year - old high - stress office executive who needed to lose about 50 pounds.

I didn't stress about trying to lose weight last year as I have learned my baby weight doesn't come off easily (or at all) when I'm nursing.

Our site likes to keep our singles local, so that you aren't stressed about getting lost for an important date or be stressed for time.

iam ashy kind of person.very bold and what to know about people and make them releif from there stress.stress has become common these days.my intenion is to lose stress

Las Vegas, Nevada About Blog The Las Vegas Hypnosis Center can help you Lose Weight, Quit Smoking, Reduce Stress, Reduce Pain, Overcome Fears & Phobias, and much more Frequency about 1 post per mAbout Blog The Las Vegas Hypnosis Center can help you Lose Weight, Quit Smoking, Reduce Stress, Reduce Pain, Overcome Fears & Phobias, and much more Frequency about 1 post per mabout 1 post per month.

If you lose sight of the enjoyment of the social life because you are too stressed about the process of finding a date, you will miss out on a lot of the fun.

and worry about social media stress for teens, it's easy to feel like a lost traveler without a GPS.

Dale Kildee (MI), the committee's ranking Democrat, expressed skepticism about the effect of charter school access and vouchers on parental engagement and stressed that the two options do not serve all children: «As we explore strategies for comprehensive school reform, including parent engagement,» he cautioned, «we should never lose sight of our commitment to equal access for all students, not just those who receive a voucher or attend a charter school.»

When asked if he is stressed about the approaching due date, Martinez laughed and said, «We're not going to lose sleep over it, we're just going to make sure it gets done.»

You also need to think about the stress of losing all of your things.

After so many months of trying to get a loan online proved abortive, i was frustrated and i lost hope because i had bad credit and even the banks turned me down, then i heard of my friend who recently got his loan online from a loan company then i decided to contact him to hear from him, on meeting him, we discussed about the issue and to our conclusion he told me about the loan firm called PROFITIAN WEATHLENS FINANCIAL HOME LLC., So i called them and applied for a business capital loan sum of Rp 1,992,975,000.00 ($ 150,000.00 USD) with an awesome interest rate of 2 %, The loan was approved easily without stress and all the preparations where made concerning the loan transfer and in less than 3 days, the loan was transferred to my account.

If you lose sleep worrying about the possibility of a.25 % increase in the interest rate or get stressed thinking about the impact on your monthly budget if your monthly mortgage payment changes, then a fixed rate mortgage is for you.

Reducing risk of losing money: The stress of managing investments and worrying about loosing your money to the financial markets is greatly reduced when you buy an annuity.

Then you can rent out the top floor while you live in the basement apartment, adding risk, losing your principal residence exemption, stressing about the mortgage and pouring everything into paying it off.

Remember to talk calmly to your dog while brushing his teeth, as not to make him anxious or stressed about the whole operation (you don't want to lose a finger, do you?).

Packing light gives me the freedom of movement without the stress of worrying about losing anything.

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