Sentences with phrase «stretch apply pressure»

If you would like to get a deeper stretch apply pressure with the opposite hand from the direction that you are rotating.

Not exact matches

It's the most efficient way to stretch out the dough without applying too much pressure or potentially tearing through it with your fingers.

Changing arms and the position your baby is in for feeding will help stretch and turn your baby's head and neck and will change where pressure is applied to your babies head.

After relaxing your body in this position, begin the stretch by applying downward pressure on the palm with your opposing hand.

Apply pressure to your arm to increase the stretch on your shoulder.

Use your right hand to apply a bit of pressure to the inside of your right knee, and then slightly lean forward until you feel a gentle stretch in your right piriformis.

After relaxing your body in this position, begin the stretch by apply downward pressure on the palm with your opposing hand.

This may include the use of rotation movements, gentle stretching, and careful pressure applied to the knee.

OUR STICK ALLOWS YOU TO APPLY AS MUCH PRESSURE, OR AS LITTLE AS YOU CAN HANDLE, the muscle roller stick will help with lengthening and stretching out your muscles by applying pressure to the problPRESSURE, OR AS LITTLE AS YOU CAN HANDLE, the muscle roller stick will help with lengthening and stretching out your muscles by applying pressure to the problpressure to the problem area.

OUR MASSAGING STICK ALLOWS YOU TO APPLY AS MUCH PRESSURE, OR AS LITTLE AS YOU CAN HANDLE, the muscle roller stick will help with lengthening and stretching out your muscles by applying pressure to the problPRESSURE, OR AS LITTLE AS YOU CAN HANDLE, the muscle roller stick will help with lengthening and stretching out your muscles by applying pressure to the problpressure to the problem area.

The partner should apply gentle pressure to the back of your heel to slowly stretch the hamstrings until you feel a stretch.

Common remedy: This pain is often perceived as an IT band issue and remedied by stretching the IT band or using the roller to apply pressure to it.

Apply pressure to your inner leg and not only stretch the thigh but also press the thigh down so that you can feel the outer rotator and the hip attachments stretching.

Increase the stretch by using the left hand to apply gentle pressure to the right side of the head.

The practitioners body weight is used to create assisted yoga asanas and stretches, while simultaneously applying gentle pressure to shiatsu points.

Once in this position apply pressure to your opposing hand to begin the stretch.

Bring your arm across your body and lightly apply pressure to your arm to increase the stretch on your shoulder.

About 2 months or so ago we noticed when ever he got up from sleeping his rear leg would look like it was asleep and he wouldnt apply pressure for a bit, stretch and then be fine.

HYATT INT» L, Stamford, CT (November 2013 — Present) Massage Therapist • Analyze the clients» soft tissue condition, determine and recommend the appropriate type of massage • Develop rehabilitative message plans and guide clients about relevant exercises and stretching drills for effect reinforcement • Perform remedial, soft tissue and sports massages • Maintain massage related equipment in functional and sanitized condition • Identify exact pressure points and apply pressure with hands and fingers for pain relief • Educate clients regarding healthy soft tissue maintenance practices, exercises, diet and hydration patterns