Sentences with phrase «stretch break at work»

Not exact matches

For fourdays at a stretch, he'd trap intensively on one - quarter of his grid.The work was so intense that he had to stop and take a break, hikingthe Providence and Granite Mountains; then he'd return to trap anotherquarter.

«Throughout the irradiated films, we saw individual chains of defects created by the collisions between the incident ions and nucleus that broke the perfect atomic order, causing the lattice to locally compress or stretch out,» said coauthor Lijun Wu, a materials scientist at Brookhaven who led the microscopy work.

Also, your body needs to move every now and then, so make sure you take breaks from work to stretch and walk for a few moments — this will improve your posture, enhance circulation and sharpen your cognition at the same time.

Take a stretch break in the afternoon to ward off fatigue and soreness from sitting too long, especially if you work at a computer.

-LSB-...] This can be a ten - minute walk during a break at work, a few light yoga poses and dynamic stretches as you roll out of bed in the morning, or a quick Tabata session to get blood flowing and provide a nice boost of energy.

Working at a computer can be hypnotic, so several companies have developed software that can monitor how much you've been using the computer, prompt you to take rest breaks and to stretch, provide postural advice and suggest exercises.

It almost works too well, though: after about 20 minutes of driving at a steady speed on a straight stretch of highway with little steering input involved, this driver was advised to «take a coffee break.»

The employer had allowed the employee to work at a reduced pace, to take rest breaks at his discretion, to take breaks to stretch, to take extensive paid time off for medical appointments and to stop performing physically demanding aspects of his job.