Sentences with phrase «stretch on the exercise ball»

Not exact matches

Walking, bouncing on an exercise ball and stretching helped relieve them for me.

Sit - ups on an exercise ball are preferable to floor sit - ups, to avoid compression of your spinal joints, and to promote elongation and stretching of your spine.

Taking a break to bounce on an exercise ball, breaking up learning into chunks, and outdoor play times, or providing a quick stretching or jumping jacks break in the classroom, can all help the attention - challenged student stay focused.

Zoe began a daily regimen of Class IV Laser therapy, stretching and range - of - motion exercises and Thera - ball treatments on December 28th, 2010.